Andrew Watson, BACP
- Person-centered approach
- Practical coping techniques
- Mindfulness practices
About Andrew Watson
Recognising that each person’s emotional needs differ, he tailors his approach and draws on practical techniques to help make daily life more manageable. He works with anxiety, depression and addiction, aiming to equip people with coping strategies they can use between sessions. When working with addiction he attends to habitual behaviour and the triggers that sustain it, helping clients reflect on patterns and make informed decisions.
Andrew holds BACP, the British Association for Counselling and Psychotherapy, and prioritises a collaborative working style that respects each person’s pace and goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Andrew Watson have?
Andrew Watson has 14 years of experience.
Is Andrew Watson a registered therapist?
Yes, he holds BACP, the British Association for Counselling and Psychotherapy.
In which languages does Andrew Watson provide therapy?
Andrew Watson provides therapy in English.
Where is Andrew Watson located?
He is located in the United Kingdom.
How can I work with Andrew Watson as my therapist?
You can work with Andrew Watson through video calls, phone sessions, live chat, or text-based messaging.
Does Andrew Watson work with international clients?
Andrew Watson does not currently work with international clients.
How much does therapy with Andrew Watson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered and Mindfulness Approaches for Remote Care
Client-Centered Therapy focuses on creating a respectful, non-judgemental atmosphere where the person leads the pace and direction of change. This approach helps when someone needs space to make sense of their feelings, build self-understanding, and strengthen confidence in making personal choices. Mindfulness Therapy teaches simple attention and awareness practices that can reduce reactivity and improve coping with stress, anxiety and everyday emotional difficulties.
Finding the right therapeutic approach is part of the process. Andrew Watson works collaboratively with each person to explore which methods fit their needs, goals and preferences, adjusting techniques over time so the work feels relevant and useful.
Online sessions can be delivered by video calls, phone, live chat or text-based messaging, offering flexibility for people with busy schedules, mobility limits or those who prefer remote care. These options make it easier to maintain continuity of support and to practice new skills between sessions with the guidance of registered professionals and therapists.