Andrew Leighton, BACP
Compassionate BACP registered integrated psychotherapist
- Person-led therapy
- Addictions and trauma
- United Kingdom based
About Andrew Leighton
Andrew Leighton is a BACP registered integrated psychotherapist based in the United Kingdom who brings a compassionate, empathic and non-judgemental approach to his work. With four years of clinical experience, he prioritises building a strong therapeutic relationship in which people feel heard and supported as they explore difficult thoughts, feelings and life events. Sessions are primarily led by the client to encourage personal reflection and autonomy, while Andrew gently guides exploration to uncover life scripts, limiting beliefs and patterns that may be keeping someone stuck.
As an integrated practitioner, Andrew blends methods to suit each person rather than relying on a single model. He holds a Level 7 Post Graduate Diploma in Integrated Psychotherapy, a postgraduate clinical qualification, and has additional training in Addiction Therapy, Substance Misuse Counselling, Grief and Loss, Existential Anxiety, Recovery Pathways and Gabor Maté's Compassionate Enquiry. He works with a wide range of presenting issues including addictions, bereavement, anxiety, depression, body dysmorphia, low self-esteem and many related concerns.
Andrew aims to create a steady, non-judgemental space where clients can slowly unpack their narratives and develop new ways of relating to themselves and others. He invites people to reach out when they are ready to begin that process and to explore therapeutic options tailored to their needs.
As an integrated practitioner, Andrew blends methods to suit each person rather than relying on a single model. He holds a Level 7 Post Graduate Diploma in Integrated Psychotherapy, a postgraduate clinical qualification, and has additional training in Addiction Therapy, Substance Misuse Counselling, Grief and Loss, Existential Anxiety, Recovery Pathways and Gabor Maté's Compassionate Enquiry. He works with a wide range of presenting issues including addictions, bereavement, anxiety, depression, body dysmorphia, low self-esteem and many related concerns.
Andrew aims to create a steady, non-judgemental space where clients can slowly unpack their narratives and develop new ways of relating to themselves and others. He invites people to reach out when they are ready to begin that process and to explore therapeutic options tailored to their needs.
Areas of Expertise
Also Specializes In
Relationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesBlended family issuesBody imageCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Andrew Leighton have?
Andrew Leighton has four years of professional experience as a practising psychotherapist.
Is Andrew Leighton a registered therapist?
Yes. He holds registration with the BACP, the British Association for Counselling and Psychotherapy.
In which languages does Andrew Leighton provide therapy?
Andrew provides therapy in English.
Where is Andrew Leighton located?
He is located in the United Kingdom.
How can I work with Andrew Leighton as my therapist?
You can work with Andrew through video calls, phone sessions, live chat, or text-based messaging.
Does Andrew Leighton work with international clients?
Andrew Leighton does not currently work with international clients.
How much does therapy with Andrew Leighton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and accessible online support
Andrew integrates several evidence-informed approaches to meet each person's needs. Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts or emotions are present - it is often useful for anxiety, stress and motivation-related concerns. Attachment-Based Therapy focuses on patterns that develop in close relationships and explores how early relational experiences shape current connection, trust and intimacy, making it relevant for relationship, attachment and abandonment issues. Client-Centered Therapy places the person at the centre of the process by offering empathic listening and unconditional regard so clients can explore their own pace and direction; this approach supports self-esteem, grief work and coping with life changes.Finding the right approach is part of the therapeutic process. Andrew works collaboratively with each person to determine which methods and techniques best align with their goals, preferences and life circumstances, adapting plans as therapy progresses.
Online therapy offers practical flexibility - sessions can take place via video calls, phone conversations, live chat or text-based messaging, allowing people to access support from home or between commitments. These options make it easier to fit therapy into busy lives and to maintain continuity of care when in-person meetings are not possible.