Andrew Armstrong, BACP
BACP therapist supporting grief and relationships
- Supports anxiety and depression
- Relationship and family focus
- UK based professional
About Andrew Armstrong
Andrew Armstrong is a BACP-accredited therapist practising in the United Kingdom with 4 years of professional experience. He supports people navigating relationship difficulties, grief, depression, thoughts that life may not feel worth living, low self-esteem, anxiety and a range of other concerns. BACP refers to the British Association for Counselling and Psychotherapy, a professional body that reflects recognised training and practice standards in the UK.
Andrew approaches therapy with the belief that each person is the expert on their own life and experiences. He aims to provide steady professional support while helping clients identify their own strengths and choices. His role is to facilitate that process within the scope of his skills and training, offering a compassionate and practical space to explore feelings and make meaningful changes.
People who work with Andrew can expect a collaborative relationship focused on understanding their priorities and developing coping strategies that fit their circumstances. He works to create a respectful, nonjudgmental environment where difficult topics can be addressed and personal goals can be pursued at a pace that suits the client.
Andrew approaches therapy with the belief that each person is the expert on their own life and experiences. He aims to provide steady professional support while helping clients identify their own strengths and choices. His role is to facilitate that process within the scope of his skills and training, offering a compassionate and practical space to explore feelings and make meaningful changes.
People who work with Andrew can expect a collaborative relationship focused on understanding their priorities and developing coping strategies that fit their circumstances. He works to create a respectful, nonjudgmental environment where difficult topics can be addressed and personal goals can be pursued at a pace that suits the client.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAttachment issuesBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Andrew Armstrong have?
Andrew Armstrong has 4 years of professional experience.
Is Andrew Armstrong a registered therapist?
Yes. Holds these credentials: BACP.
In which languages does Andrew Armstrong provide therapy?
English.
Where is Andrew Armstrong located?
United Kingdom.
How can I work with Andrew Armstrong as my therapist?
You can work with Andrew Armstrong through video calls, phone sessions, live chat, or text-based messaging.
Does Andrew Armstrong work with international clients?
Andrew Armstrong does not currently work with international clients.
How much does therapy with Andrew Armstrong cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Andrew works with approaches that help people connect with their values, emotions and relationships. Acceptance and Commitment Therapy (ACT) encourages practical steps toward a meaningful life by helping people notice difficult thoughts and feelings without letting them dictate actions - it can be useful for anxiety, low mood and life transitions. Attachment-Based Therapy explores patterns formed in close relationships and how early attachment experiences shape current connections, often helping with relationship difficulties, abandonment concerns and family issues. Client-Centered Therapy focuses on providing an empathic, nonjudgmental space where the client’s own insights guide progress, supporting self-esteem, grief and coping with change.Choosing the right approach is part of the therapeutic journey and will be decided collaboratively. Andrew will work with each person to identify which methods fit their needs, goals and preferences, adjusting the plan as progress unfolds.
Online therapy sessions are offered by video call, phone, live chat or text-based messaging, giving flexibility for different schedules and comfort levels. These options make it easier to access regular support without travel, helping therapy fit into everyday life while maintaining a consistent therapeutic relationship with registered professionals and therapists.