Anaisa Khatri, NCPS
Compassionate integrated counsellor for life challenges
- CBT and mindfulness
- English and Spanish
- Accepting international clients
About Anaisa Khatri
Anaisa Khatri is an integrated psychotherapeutic counsellor who blends a range of therapeutic models to meet each client’s unique needs. She draws on Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), mindfulness practices, psychodynamic ideas, the person-centred approach, and Gestalt techniques, adapting her methods to the issues a person brings to sessions. She describes her style as conversational and informative, aiming to offer a safe, non-judgemental space where people can explore difficult thoughts and feelings without being told what to do.
Anaisa brings empathetic listening and a commitment to collaborative work, helping clients navigate anxiety, depression and stress as well as life transitions such as adjustment to illness, changes in schooling, divorce and grief. She also supports people facing bullying, self-harm concerns, anger management challenges and other struggles that can feel overwhelming. Her experience includes working with a wide range of emotional and behavioural issues to promote steady, practical progress.
She holds NCPS, a professional counselling credential, and aims to build trusting therapeutic relationships grounded in respect and clarity. Anaisa acknowledges the courage involved in seeking help and welcomes the opportunity to work alongside people as they unlock their potential and move toward greater wellbeing.
Anaisa brings empathetic listening and a commitment to collaborative work, helping clients navigate anxiety, depression and stress as well as life transitions such as adjustment to illness, changes in schooling, divorce and grief. She also supports people facing bullying, self-harm concerns, anger management challenges and other struggles that can feel overwhelming. Her experience includes working with a wide range of emotional and behavioural issues to promote steady, practical progress.
She holds NCPS, a professional counselling credential, and aims to build trusting therapeutic relationships grounded in respect and clarity. Anaisa acknowledges the courage involved in seeking help and welcomes the opportunity to work alongside people as they unlock their potential and move toward greater wellbeing.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
Adoption and foster careAntisocial personalityAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCodependencyCommunication problemsCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsForgivenessGuilt and shameImmigration issuesInfidelityIntellectual disabilityJealousyLife purposeMen's issuesMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Hypnotherapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy
Frequently Asked Questions
How much experience does Anaisa Khatri have?
Anaisa Khatri has 9 years of experience.
Is Anaisa Khatri a registered therapist?
Yes. She holds NCPS, a recognised professional counselling credential.
In which languages does Anaisa Khatri provide therapy?
She provides therapy in English and Spanish.
Where is Anaisa Khatri located?
She is located in the United Kingdom.
How can I work with Anaisa Khatri as my therapist?
You can work with Anaisa Khatri through video calls, phone sessions, live chat, or text-based messaging.
Does Anaisa Khatri work with international clients?
Yes, Anaisa Khatri works with international clients.
How much does therapy with Anaisa Khatri cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Supportive Online Care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being overwhelmed by them, and then choose actions that align with their values. It is often useful for anxiety, stress and life transitions by promoting psychological flexibility and practical behaviour changes.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing them through real-life experiments, offering structured tools to manage symptoms of anxiety, depression and related concerns. Attachment-Based Therapy explores how early relationships influence current patterns, helping people understand and shift relational dynamics that affect intimacy, trust and communication.
Finding the right approach is part of the therapeutic process, and Anaisa works collaboratively with clients to determine which methods fit best with their needs, goals and preferences. She tailors interventions and adjusts the plan as therapy progresses so the client remains an active partner in decision-making.
Online sessions - whether by video call, phone, live chat or text-based messaging - make it easier to fit therapy into a busy life and to access support from different locations. These options provide flexibility in scheduling and communication style, allowing clients and registered professionals to maintain continuity of care in ways that suit individual circumstances.