Ana-Maria Anica, BACP
- Relationship and family therapy
- Trauma and grief support
- English and Romanian
About Ana-Maria Anica
Her practice focuses on helping clients break winding problems into manageable steps, explore alternative perspectives, and develop tools that increase confidence and everyday coping. Ana-Maria places emphasis on a warm, non-judgmental therapeutic environment where people can move at their own pace, whether they are seeking immediate techniques for relief or aiming to understand deeper, long-term patterns.
Fluent in English and Romanian, Ana-Maria works with a broad range of concerns related to relationships, stress, grief, trauma, and life changes. She is BACP registered - BACP is the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the United Kingdom - which reflects her commitment to professional standards. Her integrative approach and practical focus aim to help people feel more in control and better equipped to face the next steps in their lives.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ana-Maria Anica have?
Ana-Maria Anica has 3 years of experience.
Is Ana-Maria Anica a registered therapist?
Yes. She holds BACP registration. BACP is the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Ana-Maria Anica provide therapy?
She provides therapy in English and Romanian.
Where is Ana-Maria Anica located?
She is located in the United Kingdom.
How can I work with Ana-Maria Anica as my therapist?
You can work with Ana-Maria Anica through video calls, phone sessions, live chat, or text-based messaging.
Does Ana-Maria Anica work with international clients?
Yes, Ana-Maria Anica works with international clients.
How much does therapy with Ana-Maria Anica cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online support
Client-Centered Therapy focuses on creating a supportive, non-judgmental space where the client’s experience guides the work. It helps people clarify values, build self-understanding, and gain confidence to make changes at their own pace.
Acceptance and Commitment Therapy (ACT) encourages people to accept difficult thoughts and feelings while committing to actions that align with their values. This approach is useful for managing anxiety, stress, avoidance patterns, and for finding meaningful direction during life transitions.
Attachment-Based Therapy explores patterns formed in early relationships and how they influence current intimacy and communication. It can help with relationship difficulties, attachment issues, and problems connected to abandonment or trust.
Finding the right therapeutic approach is part of the process, and Ana-Maria will work collaboratively with each person to determine which methods best match their needs, goals, and preferences. Registered professionals and therapists often blend approaches to suit individual circumstances, and Ana-Maria uses that flexibility to tailor sessions.
Online therapy offers practical benefits for accessibility and scheduling, with options such as video calls, phone sessions, live chat, or text-based messaging. These formats provide flexibility for people balancing work, family, or geographical constraints, while enabling consistent, ongoing therapeutic support.