Ana Fay, NCPS
Person-centred psychotherapist in English and Spanish
- Person-centered care
- Trauma and anxiety support
- English and Spanish
About Ana Fay
Ana Fay is a person-centred counsellor and psychotherapist who creates a calm, non-judgmental environment where individuals can explore their needs and aspirations. With three years of clinical experience, she supports people from diverse backgrounds, including those living with autism, ADHD, and long-term health conditions, helping them develop greater self-awareness and a clearer sense of purpose.
Her practice emphasises empowerment and personal growth, guiding clients to access their own inner resources and build acceptance and resilience. Ana combines a warm, attentive listening style with practical guidance to address issues such as stress, anxiety, trauma, relationship struggles, and life transitions. She works in both English and Spanish to reach a wider range of people in the United Kingdom and beyond.
Ana holds the NCPS credential - a professional qualification indicating training in counselling and psychotherapy - and she aims to respond promptly to messages during working hours. Her approach is rooted in respect for each person's experience and a commitment to helping them move toward meaningful change and improved emotional well-being.
Her practice emphasises empowerment and personal growth, guiding clients to access their own inner resources and build acceptance and resilience. Ana combines a warm, attentive listening style with practical guidance to address issues such as stress, anxiety, trauma, relationship struggles, and life transitions. She works in both English and Spanish to reach a wider range of people in the United Kingdom and beyond.
Ana holds the NCPS credential - a professional qualification indicating training in counselling and psychotherapy - and she aims to respond promptly to messages during working hours. Her approach is rooted in respect for each person's experience and a commitment to helping them move toward meaningful change and improved emotional well-being.
Areas of Expertise
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Existential Therapy Mindfulness Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Ana Fay have?
Ana Fay has three years of experience.
Is Ana Fay a registered therapist?
Yes. She holds the NCPS credential, which indicates training in counselling and psychotherapy.
In which languages does Ana Fay provide therapy?
She provides therapy in English and Spanish.
Where is Ana Fay located?
She is based in the United Kingdom.
How can I work with Ana Fay as my therapist?
Clients can work with Ana Fay through video calls, phone sessions, live chat, or text-based messaging.
Does Ana Fay work with international clients?
Yes, Ana Fay works with international clients.
How much does therapy with Ana Fay cost?
The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. A prospective client can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach-Focused Online Therapy with Ana Fay
Ana Fay draws on client-centered therapy to place the individual at the heart of the therapeutic process, offering empathic listening and support that helps people explore their feelings and make choices aligned with their values. This approach is helpful for those facing life changes, relationship concerns, low self-esteem, and many day-to-day emotional challenges.
She also incorporates trauma-focused therapy to address the effects of past harm and abuse, focusing on stabilisation, processing difficult memories, and building coping strategies that reduce distress and improve functioning. Mindfulness therapy is used alongside these methods to teach present-moment awareness and practical techniques for managing stress, anxiety, and overwhelming emotions.
Finding the right combination of approaches is treated as a collaborative process. Ana Fay works with each person to identify goals, test what feels most helpful, and adjust methods according to individual needs and preferences, so the care evolves with the client's progress.
Online sessions by video, phone, live chat, or text-based messaging make it easier to fit therapy into busy lives and to access support across locations. These options offer flexibility in scheduling, reduce travel time, and allow ongoing work to continue in ways that suit each person's routine and comfort.