Amy Wright, BACP
Person-centred counsellor for life transitions
- One-to-one counselling
- Support for addictions
- LGBTQ+ inclusive
About Amy Wright
Amy has worked with many issues including anxiety, depression, stress, self-esteem and confidence difficulties, bereavement and loss, relationship and family problems, trauma, and major life transitions. She also has more than a decade of experience supporting people affected by problematic gambling and their loved ones, and she is LGBTQ+ inclusive in her practice. Other areas she supports include parenting, coping with change, addictions, grief, compassion fatigue, and concerns around body image, attachment, and family of origin issues.
Her counselling is typically open-ended but can be adapted to short or longer term work according to individual needs. Amy values empathy, respect, and understanding and aims to help each person gain insight, identify areas for change, and find their own ways to move forward. Adults aged 18 and over are welcome to enquire if they think she may be the right fit for them, and Amy invites prospective clients to get in touch to begin the conversation.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Amy Wright have?
Amy Wright has 14 years of experience in the counselling field.
Is Amy Wright a registered therapist?
Yes. Amy Wright holds BACP, indicating membership of the British Association for Counselling and Psychotherapy.
In which languages does Amy Wright provide therapy?
Amy Wright provides therapy in English.
Where is Amy Wright located?
Amy Wright is based in the United Kingdom.
How can I work with Amy Wright as my therapist?
You can work with Amy Wright through video calls, phone sessions, live chat, or text-based messaging.
Does Amy Wright work with international clients?
Amy Wright does not currently work with international clients.
How much does therapy with Amy Wright cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Person-Centred Support Online and Therapeutic Flexibility
Client-Centred Therapy, also known as a person-centred approach, places the client's experience at the centre of the work. It emphasises empathy, active listening, and acceptance so that individuals can explore feelings, improve self-understanding, and make changes at their own pace. This approach is well suited to concerns such as low self-esteem, relationship difficulties, grief, anxiety, and life transitions.
Amy Wright draws on this person-centred base to create a collaborative process - she works with each person to identify goals and to determine which ways of working feel most helpful. Finding the right therapeutic approach is part of the journey, and the therapist will help clients explore options and adjust the focus as needs and preferences become clearer.
Online therapy offers practical flexibility, with options for video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit counselling into a busy life, reduce travel time, and provide different ways to communicate depending on what feels most comfortable. For many people, remote sessions provide accessible, consistent support with the same relational focus that in-person therapy offers.