Amy Skarratts, BACP
- Stress and anxiety
- Addictions and family
- Video phone and chat
About Amy Skarratts
Taking the first step toward a more fulfilling and happier life takes courage, and Amy offers steady, empathetic support throughout that process. She is registered with the BACP (British Association for Counselling and Psychotherapy) and blends a client-focused stance with practical strategies to suit each person's needs. Whether the focus is managing anxiety, coping with addictive behaviours, or improving relationship and family dynamics, Amy aims to create a collaborative space where goals are clarified and progress is made at a pace that feels right for the person she is working with.
Areas of Expertise
Primary Focus
Therapeutic Approach
Frequently Asked Questions
How much experience does Amy Skarratts have?
Amy Skarratts has nine years of professional experience.
Is Amy Skarratts a registered therapist?
Yes. She holds the BACP credential (British Association for Counselling and Psychotherapy).
In which languages does Amy Skarratts provide therapy?
She provides therapy in English.
Where is Amy Skarratts located?
She is based in the United Kingdom.
How can I work with Amy Skarratts as my therapist?
Clients can work with Amy Skarratts through video calls, phone sessions, live chat, or text-based messaging.
Does Amy Skarratts work with international clients?
Yes, Amy Skarratts works with international clients.
How much does therapy with Amy Skarratts cost?
Costs can vary depending on a client's location and Amy Skarratts's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with a therapist. Depending on availability, a client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online sessions with Amy Skarratts
Amy Skarratts uses client-centered therapy to place the person at the heart of the process, offering empathic listening and support while helping clients explore their own values and choices. This approach is helpful for building self-understanding, strengthening resilience, and navigating relationship or family concerns.She also uses Cognitive Behavioral Therapy (CBT), which focuses on identifying and adjusting unhelpful thoughts and behaviours to relieve symptoms and develop practical coping skills. CBT can be particularly useful for managing anxiety, stress, and aspects of depression or addictive patterns.
Finding the right approach is part of the therapeutic journey, and Amy works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She tailors sessions so that therapy evolves alongside progress and changing priorities.
Online therapy with Amy is offered via video calls, phone sessions, live chat, or text-based messaging, which provides flexibility for different schedules and comfort levels. These options make it easier to access regular support from a registered professional without the need to travel, allowing clients to engage in therapy in ways that suit their daily life.