Amy Russell, BACP
- Relationship and family support
- Self-esteem and career guidance
- English and French services
About Amy Russell
She works with people navigating relationship difficulties, family conflicts, dips in motivation, self-esteem and confidence challenges, career obstacles, and the emotional impact of life changes. Amy treats everyone with respect, sensitivity and compassion, and she adapts conversations and treatment plans to address each person's particular needs and circumstances.
Recognising that seeking change takes courage, she aims to support and empower individuals through the early steps of that process, working collaboratively to develop a way forward that reflects the client’s values and goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Frequently Asked Questions
How much experience does Amy Russell have?
Amy Russell has 7 years of experience as a therapist.
Is Amy Russell a registered therapist?
Yes. She holds the BACP credential, which is the British Association for Counselling and Psychotherapy.
In which languages does Amy Russell provide therapy?
She provides therapy in English and French.
Where is Amy Russell located?
She is located in the United Kingdom.
How can I work with Amy Russell as my therapist?
Therapy with Amy Russell can take place via video calls, phone sessions, live chat, or text-based messaging.
Does Amy Russell work with international clients?
No. Amy Russell does not currently work with international clients.
How much does therapy with Amy Russell cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match with the therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Techniques and Online Access
Amy Russell uses evidence-based therapeutic techniques that combine practical skills training and collaborative exploration. Skills-focused work helps people develop tools for managing stress, anxiety and day-to-day challenges by teaching concrete strategies that can be applied between sessions. Exploratory, relational work supports clients facing relationship difficulties, grief, identity or self-esteem concerns by examining patterns, emotions and interpersonal dynamics to build insight and healthier ways of connecting.Finding the right therapeutic approach is part of the process. Amy will work with clients to identify which techniques suit their needs, goals and preferences, adjusting the approach over time through shared decision-making and ongoing feedback.
Online therapy offers flexible access to care through video calls, phone sessions, live chat and text-based messaging. These options make it easier to fit therapy into busy schedules, reduce travel time and maintain continuity of support, while allowing registered professionals and therapists to work with clients in ways that suit their daily life.