Amy Neave, NCPS
Compassionate counsellor helping people reconnect
- Anxiety and relationship support
- Neurodivergent-aware care
- Clients aged 15 and up
About Amy Neave
Amy Neave is a compassionate, NCPS-registered counsellor and the founder of Amy's Safe Space who supports people in reconnecting with themselves and their lives. She offers online counselling for clients aged 15 and above, working with those navigating anxiety, low mood, relationship difficulties, trauma and abuse, self-esteem concerns, addiction, grief, eating issues, anger, bipolar and depression, and other life transitions. Amy combines a calm, relational style with practical tools so clients can slow down, reflect, and prioritise their needs while exploring patterns of thought and feeling.
Many people come to Amy feeling overwhelmed, stuck, or folded into unhelpful beliefs such as "I am not enough" or "I have to be perfect." In sessions she helps clients gently challenge these internal stories, build emotional clarity, and develop self-compassion. Her practice emphasises acceptance alongside growth - helping people learn to live with intention and self-trust without waiting until they are "fixed."
Amy has experience working with neurodivergent clients, including those with ADHD and autism, and she aims to create a flexible, respectful space where different ways of thinking and communicating are understood rather than pathologised. Her approach is gentle and relational, rooted in empathy and active listening, and informed by humanistic, solution-focused, and somatic techniques that are tailored to each person's pace and goals.
Many people come to Amy feeling overwhelmed, stuck, or folded into unhelpful beliefs such as "I am not enough" or "I have to be perfect." In sessions she helps clients gently challenge these internal stories, build emotional clarity, and develop self-compassion. Her practice emphasises acceptance alongside growth - helping people learn to live with intention and self-trust without waiting until they are "fixed."
Amy has experience working with neurodivergent clients, including those with ADHD and autism, and she aims to create a flexible, respectful space where different ways of thinking and communicating are understood rather than pathologised. Her approach is gentle and relational, rooted in empathy and active listening, and informed by humanistic, solution-focused, and somatic techniques that are tailored to each person's pace and goals.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsGriefEating disordersAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Amy Neave have?
Amy Neave has 5 years of professional experience.
Is Amy Neave a registered therapist?
Yes. She holds NCPS registration and practices as a qualified counsellor.
In which languages does Amy Neave provide therapy?
Amy provides therapy in English.
Where is Amy Neave located?
She is based in the United Kingdom.
How can I work with Amy Neave as my therapist?
You can work with Amy through video calls, phone sessions, live chat, or text-based messaging.
Does Amy Neave work with international clients?
Yes. Amy works with international clients.
How much does therapy with Amy Neave cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches online and how they help
Acceptance and Commitment Therapy (ACT) supports people in noticing difficult thoughts and feelings without getting overwhelmed by them, then choosing actions that align with personal values - it can be helpful for anxiety, stress, and difficulties with motivation. Attachment-Based Therapy focuses on how early patterns of relating influence current relationships and emotional responses, helping clients to understand attachment styles and build more secure ways of connecting. Client-Centered Therapy places the person at the heart of the work by offering empathic, nonjudgmental listening and supporting clients to find their own solutions and sense of agency.Finding the right approach is part of the therapeutic journey, and Amy works collaboratively with each client to identify which methods fit best with their needs, goals, and preferences. Together they explore options and adapt techniques so therapy feels relevant and manageable.
Online therapy with Amy uses video calls, phone sessions, live chat, or text-based messaging to make consistent support more accessible and flexible. These options allow registered professionals and therapists to meet clients where they are, accommodate different communication styles and schedules, and maintain continuity of care even when life is busy or travel is difficult.