Amy Cumber, BACP
Compassionate UK BACP therapist
- Stress and anxiety support
- CBT and mindfulness
- Video phone and chat
About Amy Cumber
Amy Cumber is a UK-licensed, accredited BACP therapist with 5 years of professional experience. BACP stands for the British Association for Counselling and Psychotherapy and indicates accreditation with a national professional body. She works with people facing stress, anxiety, motivation and self-esteem challenges, as well as those living with bipolar disorder and depression.
Amy approaches therapy from the belief that each person is the expert in their own story. She focuses on helping clients recognise and build on their existing strengths so they can move through difficult moments and toward more fulfilling ways of living. Her style balances warmth and challenge, allowing space for practical exploration while holding a supportive presence. Sessions are collaborative and feedback is welcomed so the pace and focus can be adjusted to fit individual needs.
Amy aims to empower people to take the steps needed for change and personal growth. She encourages courage in seeking a different path and is committed to supporting clients as they work toward clearer goals, improved coping, and greater confidence in everyday life.
Amy approaches therapy from the belief that each person is the expert in their own story. She focuses on helping clients recognise and build on their existing strengths so they can move through difficult moments and toward more fulfilling ways of living. Her style balances warmth and challenge, allowing space for practical exploration while holding a supportive presence. Sessions are collaborative and feedback is welcomed so the pace and focus can be adjusted to fit individual needs.
Amy aims to empower people to take the steps needed for change and personal growth. She encourages courage in seeking a different path and is committed to supporting clients as they work toward clearer goals, improved coping, and greater confidence in everyday life.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Amy Cumber have?
Amy Cumber has 5 years of professional experience.
Is Amy Cumber a registered therapist?
Yes. Amy Cumber holds BACP accreditation. No additional registration details were provided.
In which languages does Amy Cumber provide therapy?
Amy Cumber provides therapy in English.
Where is Amy Cumber located?
Amy Cumber is based in the United Kingdom.
How can I work with Amy Cumber as my therapist?
You can work with Amy Cumber through video calls, phone sessions, live chat, or text-based messaging.
Does Amy Cumber work with international clients?
Amy Cumber does not currently work with international clients.
How much does therapy with Amy Cumber cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Amy integrates client-centered work, cognitive behavioral therapy, and mindfulness practices to tailor support to each person she sees. Client-Centered Therapy focuses on listening deeply, reflecting the client's perspective, and creating a safe, nonjudgmental space where people can explore their feelings and values - it is well suited to concerns about self-esteem, relationships, and life transitions. Cognitive Behavioral Therapy (CBT) helps identify patterns of thinking and behaviour that contribute to anxiety, depression, or stress, and supports practical strategies to change those patterns. Mindfulness Therapy teaches simple awareness and grounding techniques that can reduce overwhelm and improve emotional regulation.Choosing the right approach is part of the therapeutic process, and Amy works collaboratively with clients to find what fits best. She considers each person's goals, preferences, and lived experience when suggesting methods, and adjusts the plan as work progresses to ensure the approach remains helpful.
Online therapy offers flexibility for people with busy schedules or mobility limits. Sessions can take place by video call, phone, live chat, or text-based messaging, making it easier to access regular support from home or work. This range of options helps clients maintain continuity of care while fitting therapy into their daily lives.