Aminata Sonko, BACP
- Stress and anxiety support
- Relationship and trauma care
- Online and phone sessions
About Aminata Sonko
Aminata sees the person as the expert in their own story and works to amplify each client’s strengths while exploring the thoughts and emotions that get in the way. Her practice is grounded in evidence-based therapeutic techniques and tailored to suit individual needs, whether someone is seeking clarity, emotional regulation, or recovery from past harm. She aims to create an accepting, nonjudgmental environment that encourages honest reflection and practical progress.
Taking the first step can feel daunting, and Aminata offers supportive guidance to help people move toward balance and renewed purpose. She welcomes clients who are ready to work collaboratively on issues such as attachment concerns, communication difficulties, caregiver stress, body image, panic and mood disorders, and feelings of isolation or shame. Aminata is available for clients in the UK and internationally and offers flexible options to begin therapy.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Aminata Sonko have?
Aminata Sonko has 4 years of professional experience.
Is Aminata Sonko a registered therapist?
Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy.
In which languages does Aminata Sonko provide therapy?
Therapy is provided in English.
Where is Aminata Sonko located?
Aminata is based in the United Kingdom.
How can I work with Aminata Sonko as my therapist?
You can work with Aminata Sonko through video calls, phone sessions, live chat, or text-based messaging.
Does Aminata Sonko work with international clients?
Yes, Aminata Sonko works with international clients.
How much does therapy with Aminata Sonko cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Person-Centred and Solution-Focused Support Online
Aminata uses person-centred therapy to create a respectful, empathic space where clients lead the pace and focus of sessions - this approach helps with self-esteem, life purpose, and emotional expression by valuing the client’s perspective. She also draws on solution-focused techniques that help people set clear, achievable goals and identify small practical steps to reduce symptoms of stress, anxiety, or low mood. Both approaches are grounded in evidence-based practice and are adaptable to individual circumstances.
Finding the right therapeutic approach is part of the work together. Aminata collaborates with each client to explore which methods fit their needs, goals, and preferences, adjusting the plan as progress is made. This collaborative stance helps clients feel involved in decisions about their care and more confident about the path forward.
Online therapy with Aminata is available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access regular support from registered professionals without travel, and allow therapy to fit into busy or changing lives while maintaining continuity of care.