Amelia Nelson, NCPS
UK counsellor for stress and trauma
- Stress and anxiety
- Trauma and bereavement
- Self-esteem and confidence
About Amelia Nelson
She approaches therapy with the belief that each person is the expert on their own life and that resilience often lies within the stories clients already carry. Amelia supports clients in exploring emotions, improving communication within families, rebuilding motivation, and processing trauma and grief at a pace that feels manageable. Her style emphasizes empathy, respect, and practical steps that align with each person’s goals.
Beginning therapy can feel daunting, and Amelia recognises the courage it takes to reach out. She offers a steady, nonjudgmental space where people can work toward greater well-being and clearer direction, and she aims to meet clients with kindness and thoughtful support throughout the process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Amelia Nelson have?
Amelia Nelson has 5 years of professional experience.
Is Amelia Nelson a registered therapist?
Yes. She holds NCPS, a UK counselling credential that indicates her professional registration.
In which languages does Amelia Nelson provide therapy?
Amelia provides therapy in English.
Where is Amelia Nelson located?
Amelia is located in the United Kingdom.
How can I work with Amelia Nelson as my therapist?
You can work with Amelia Nelson through video calls, phone sessions, live chat, or text-based messaging.
Does Amelia Nelson work with international clients?
Amelia Nelson does not currently work with international clients.
How much does therapy with Amelia Nelson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches that guide online therapy and support
Amelia integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) into her work to offer a flexible, relationship-focused approach. Attachment-Based Therapy looks at how early and current relationship patterns shape emotional needs and responses, and can be helpful for people dealing with abandonment, attachment issues, or ongoing relationship difficulties. Client-Centered Therapy emphasizes empathy, active listening, and unconditional positive regard, creating space for clients to explore identity, self-esteem, and motivation while feeling genuinely heard. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, offering practical tools to manage anxiety, low mood, and stress.
Finding the right approach is part of the therapeutic journey, and Amelia works collaboratively with clients and other registered professionals to select techniques that match each person’s needs, goals, and preferences. She tailors interventions rather than applying a single method, and clients are invited to reflect on what feels most helpful as therapy progresses.
Online therapy with Amelia uses video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These options make it easier to fit sessions around work, family, or mobility constraints, and they allow therapists and clients to maintain continuity of care even when in-person meetings are not practical.