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Amber Back, BACP

Integrative counsellor specialising in relationships and anxiety
  • Client-centred care
  • Relationship recovery
  • Stress and anxiety

About Amber Back

Amber Back is an integrative counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). With three years of practice, she draws on a person-centred foundation to offer empathic, non-judgemental support for people navigating life’s difficulties.

She has worked with a wide range of concerns including stress, anxiety, relationship difficulties, grief and loss, self-esteem, and coping with life changes. Amber has a particular interest in helping people recover from toxic relationships and in addressing issues connected to attachment and abandonment. Her additional focus areas include body image, chronic pain, mood concerns, family problems, immigration issues, and the emotional challenges associated with pregnancy and childbirth.

Practising from an integrative stance, Amber tailors her work to each person’s needs, blending person-centred principles with elements of transactional analysis, cognitive behavioural techniques, solution-focused strategies, and gestalt where appropriate. She believes clients are the experts in their own stories and seeks to empower them by building a therapeutic relationship grounded in trust, empathy and authenticity. Amber aims to support positive change while respecting each individual’s pace and autonomy throughout the counselling process.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageChronic pain, illness, and disabilityDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityLife purposeMood disordersPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Amber Back have?

Amber Back has three years of experience in counselling and working with a range of emotional and relational concerns.

Is Amber Back a registered therapist?

Yes. Amber Back holds the BACP credential and is a registered member of the British Association for Counselling and Psychotherapy.

In which languages does Amber Back provide therapy?

Amber Back provides therapy in English.

Where is Amber Back located?

Amber Back is located in the United Kingdom.

How can I work with Amber Back as my therapist?

You can work with Amber Back through video calls, phone sessions, live chat, or text-based messaging.

Does Amber Back work with international clients?

No. Amber Back does not currently work with international clients.

How much does therapy with Amber Back cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centred and Integrative Care Delivered Online

Client-Centred Therapy emphasises a respectful, empathic relationship where the client leads the pace and direction of work. This approach supports people dealing with stress, anxiety, low self-esteem, grief, and relationship challenges by focusing on understanding and validating their experience.

Amber also practises in an integrative way, drawing on person-centred roots alongside cognitive-behavioural and solution-focused techniques. That blend allows practical strategies for coping and behaviour change to be introduced when useful, while still keeping the client’s perspective and choices central to the process. These methods can help with managing mood difficulties, adjusting to life changes, and working through the aftermath of toxic relationships.

Finding the right approach is part of the therapeutic journey. Amber works collaboratively with each person to identify which methods fit their needs, goals and preferences, adjusting the blend of techniques over time. Online therapy through video calls, phone sessions, live chat or text-based messaging adds practical flexibility, making it easier to schedule appointments around work, family and mobility considerations and to access registered professionals from different locations.

Ready to start therapy with Amber Back?

Take the first step toward a better you.