Amanda Wiffen, BACP
- Stress and anxiety
- Relationship and family
- Trauma and grief
About Amanda Wiffen
As a member of the BACP - the British Association for Counselling and Psychotherapy - Amanda works within recognised professional standards. Her practice includes support for stress and anxiety, relationship and family difficulties, parenting concerns, low mood, ADHD and autism, loss and grief, workplace issues and a wide range of other concerns. She is experienced in helping people regain a greater sense of control over their future and in nurturing self-esteem and coping skills after trauma or major life changes.
Amanda approaches each person with gentle curiosity and practical focus, prioritising the client’s pace and preferences while offering guidance, tools and compassionate listening throughout the therapeutic journey.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Amanda Wiffen have?
Amanda has 3 years of professional counselling experience.
Is Amanda Wiffen a registered therapist?
Yes. She holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy and indicates membership of that professional body.
In which languages does Amanda Wiffen provide therapy?
Amanda provides therapy in English.
Where is Amanda Wiffen located?
Amanda is based in the United Kingdom.
How can I work with Amanda Wiffen as my therapist?
You can work with Amanda through video calls, phone sessions, live chat, or text-based messaging. Availability and specific scheduling options may depend on her current practice arrangements.
Does Amanda Wiffen work with international clients?
No. Amanda does not currently work with international clients.
How much does therapy with Amanda Wiffen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for online therapy and how they help
Amanda draws on attachment-based and client-centered approaches, along with mindfulness techniques, to support people working through a range of concerns. Attachment-based therapy explores how early and current relationship patterns influence feelings and behaviour; it can be especially useful for people dealing with abandonment, relationship difficulties, attachment issues and family dynamics. Client-centered therapy emphasizes the client’s own experience and pace, offering empathic, non-directive support that helps build self-understanding, confidence and agency when facing stress, low mood or life transitions. Mindfulness therapy teaches present-moment awareness and practical self-regulation skills, which can reduce rumination, ease anxiety and improve coping with strong emotions.Finding the right approach is a collaborative process. Amanda works with each person to identify which methods fit their needs, goals and preferences, adjusting techniques over time so the therapy remains relevant and effective for them.
Online therapy offers flexibility in how people connect - through video calls, phone sessions, live chat or text-based messaging - making it easier to fit sessions into busy lives and to access support from home. Registered professionals and therapists can use these formats to maintain continuity of care, adapt pacing to individual needs, and provide resources between sessions to support progress.