Amanda Brady, BACP

BACP-registered counsellor for stress and relationships

Stress and anxiety
Relationship and family support
Trauma and emotional abuse

About Amanda Brady

Amanda Brady is a therapeutic counsellor registered in the United Kingdom with the BACP (British Association for Counselling and Psychotherapy). She has worked with people whose concerns include depression, anxiety, relationship difficulties, parenting problems, career challenges, low self-esteem, obsessive-compulsive concerns, and neurodiversity-related issues such as autism spectrum conditions and ADHD. She also supports individuals who have experienced trauma or emotional abuse.

Amanda works from a strengths-based perspective, believing that people already have resources that can help them face and manage what is challenging. Reaching out for help is framed as an important first step, and she offers a calm, respectful space to explore feelings, clarify goals, and develop practical ways forward. Her approach aims to help clients build on existing strengths while addressing patterns that get in the way of wellbeing.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteem Depression ADHD

Also Specializes In

Addictions LGBTFamily conflictsTrauma and abuse Grief Intimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changes Coaching Compassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Amanda Brady have?

Amanda Brady has 5 years of experience working as a therapeutic counsellor.

Is Amanda Brady a registered therapist?

Yes. She is registered with the BACP, which is the British Association for Counselling and Psychotherapy and serves as a professional body for counsellors and psychotherapists in the UK.

In which languages does Amanda Brady provide therapy?

Amanda Brady provides therapy in English.

Where is Amanda Brady located?

Amanda Brady is located in the United Kingdom.

How can I work with Amanda Brady as my therapist?

You can work with Amanda Brady through video calls, phone sessions, live chat, or text-based messaging.

Does Amanda Brady work with international clients?

Yes, Amanda Brady works with international clients.

How much does therapy with Amanda Brady cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Amanda offers several established approaches that can be delivered effectively online. Attachment-Based Therapy explores how early relationships shape current patterns and helps people understand and shift difficulties in close relationships - it is useful for issues like abandonment, attachment struggles, and intimacy concerns. Client-Centered Therapy focuses on creating a nonjudgmental, empathetic environment in which the client leads the conversation; this approach helps with self-esteem, coping with life changes, and building self-understanding. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviours and uses practical techniques to reduce symptoms of anxiety, depression, and stress.

Finding the right approach is part of the work. Amanda collaborates with each person to identify which methods fit their needs, goals, and preferences, and can adapt the plan as therapy progresses so it remains relevant and helpful.

Online sessions by video, phone, live chat, or text-based messaging provide flexible options for connecting with a registered professional. These formats make it easier to fit therapy around work, family, and other commitments, and they allow people to access support from different locations while working with therapists who can tailor methods to their situation.

Ready to start therapy with Amanda Brady?

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