Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Allison Dyer, BACP

Client-led support for stress and life changes
  • Strengths-focused care
  • Anxiety and depression support
  • Video and phone sessions

About Allison Dyer

Allison Dyer is a United Kingdom credentialed therapist with three years of professional experience and a membership with the BACP - the British Association for Counselling and Psychotherapy, a recognised body for counselling standards. She works with people facing stress, anxiety, low motivation, low self-esteem, confidence struggles, and depression, and offers support to those adjusting to significant life changes.

Allison approaches therapy with a respect for each person’s own knowledge of their life, helping clients identify and build on their existing strengths to meet challenges. She encourages clients to take the first steps toward change and acknowledges the courage involved in beginning therapy. Her practice emphasises listening, collaboration, and practical support to help clients explore goals and develop coping strategies that fit their lives.

Allison aims to create a welcoming, nonjudgmental space where people can reflect on difficulties and discover paths forward. She guides clients through conversations about what matters to them, supporting steady progress and clearer confidence as they work toward better wellbeing.

Areas of Expertise

Additional Focus Areas

Caregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesFamily of origin issuesFamily problemsIsolation / lonelinessLife purposeMen's issuesSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Allison Dyer have?

Allison Dyer has three years of professional experience.

Is Allison Dyer a registered therapist?

Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.

In which languages does Allison Dyer provide therapy?

Allison provides therapy in English.

Where is Allison Dyer located?

Allison is located in the United Kingdom.

How can I work with Allison Dyer as my therapist?

You can work with Allison Dyer through video calls, phone sessions, live chat, or text-based messaging.

Does Allison Dyer work with international clients?

No. Allison Dyer does not currently work with international clients.

How much does therapy with Allison Dyer cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centered Care and Online Accessibility



Client-Centered Therapy is Allison Dyer’s primary approach. This method focuses on listening deeply, accepting the client’s perspective, and helping individuals discover their own solutions. It is well suited to people working through stress, anxiety, low self-esteem, depression, and life transitions because it builds on each person’s strengths and self-knowledge.

Allison also prioritises a collaborative, person-led process that helps determine the best way forward. She works with clients to identify goals and preferences, adjusting methods over time so the therapeutic style matches their needs. Finding the right approach is part of the work together rather than a one-size-fits-all prescription.

Online therapy offers practical flexibility for those balancing work, family, or health concerns. Sessions can take place by video call, phone, live chat, or text-based messaging, making it easier to fit therapy into a busy schedule. Registered professionals and therapists can provide meaningful support through these formats, helping clients access consistent care and make steady progress from wherever they are.

Ready to start therapy with Allison Dyer?

Take the first step toward a better you.