Allegra Wassef, BACP
- Anxiety and stress
- Relationships and women's issues
- Flexible online sessions
About Allegra Wassef
Allegra practices an integrative style, drawing on a range of techniques to tailor sessions to each person’s needs. This flexibility allows her to adapt interventions for concerns such as anxiety, depression, stress, low self-esteem, relationship difficulties, and coping with life changes. She also offers focused support around attachment issues, body image, isolation and loneliness, life purpose, pregnancy and childbirth, self-love, sexuality, and women’s issues.
Clients can expect a non-judgmental, collaborative approach in sessions, where therapist and client work together to understand challenges and identify practical strategies for growth. Allegra emphasizes partnership in the therapeutic process, helping clients build confidence and resilience through personalised techniques and compassionate guidance.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Allegra Wassef have?
Allegra Wassef has three years of experience as a therapeutic counsellor.
Is Allegra Wassef a registered therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.
In which languages does Allegra Wassef provide therapy?
She provides therapy in English.
Where is Allegra Wassef located?
Allegra is located in the United Kingdom.
How can I work with Allegra Wassef as my therapist?
You can work with Allegra through video calls, phone sessions, live chat, or text-based messaging.
Does Allegra Wassef work with international clients?
Yes, Allegra works with international clients.
How much does therapy with Allegra Wassef cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered and Integrative Care Offered Online
Client-Centered Therapy is central to Allegra's practice. This approach focuses on empathy, active listening, and supporting the client's own capacity for growth. It is suited to people working through anxiety, low self-esteem, relationship concerns, and life transitions because it prioritises the client’s perspective and pace.
Allegra also uses an integrative mindset, blending techniques from different therapies to match each person’s needs. This flexible approach can help when issues overlap - for example when mood concerns intersect with body image, attachment, or questions about life purpose.
Finding the right method is part of the therapeutic process and Allegra approaches that choice collaboratively. She will work with each client to identify which styles and tools feel most helpful, adapting the plan as goals and circumstances evolve.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide practical access and scheduling flexibility. These options make it easier to fit therapy around work, family, or travel, and support regular contact so progress can continue even when life is busy.