Alison Holder, BACP

Alison Holder is a fully qualified counsellor and psychotherapist based in the United Kingdom with over 10 years of clinical experience supporting people through depression, bereavement and loss, anxiety, self-harm and addictions. She has worked with issues that often affect self-esteem and confidence, and has supported people coping with domestic violence, parental separation and relationship breakdowns.

Alison works with adults and couples as well as children and young people, bringing experience of trauma, bereavement, abuse and other complex presentations, including work with people in crisis. Her practice involves listening closely to each person’s story and helping them to make sense of painful experiences while identifying practical steps toward change.

She holds membership of the BACP, the British Association for Counselling and Psychotherapy, which is a UK professional body for counsellors and psychotherapists. Alison emphasises the importance of the therapeutic relationship and offers a non-judgemental space where individuals can explore their thoughts and feelings. She aims to work collaboratively with people who feel lost or stuck, helping them to find clearer directions and regain a sense of control over their lives.