Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Alison Baxter, NCPS

Integrative psychotherapist focused on trauma recovery
  • Trauma and abuse
  • Attachment work
  • Anxiety and depression

About Alison Baxter

Alison Baxter is an integrative psychotherapist based in the United Kingdom who offers both long-term therapy and short-term counselling to individuals. She holds the NCPS credential, which indicates she meets professional standards in counselling and psychotherapy and reflects her formal standing in the field.

Alison tailors her work to each person's needs, drawing on a variety of methods to match different life experiences and preferences. Her practice includes psychodynamic approaches, transactional analysis, cognitive behavioural therapy (CBT), and inner child work, and she can also incorporate attachment-based, client-centered, existential, and mindfulness perspectives where helpful.

She supports people who feel stuck and those seeking greater clarity, calm, and personal freedom. Alison works with a wide range of concerns, including stress, anxiety, relationship and attachment difficulties, trauma and abuse, low self-esteem, depression, addictions, family and parenting issues, grief, intimacy and eating or sleeping problems, anger, career transitions, coping with life changes, compassion fatigue, and ADHD. Additional areas of focus include abandonment and attachment issues, body image and control concerns, communication and commitment challenges, dissociation, domestic violence, isolation and guilt, and the emotional impact of separation and divorce.

Alison specialises in supporting survivors of trauma and abuse, helping clients explore underlying patterns, build resilience, and move toward healthier relationships and greater emotional wellbeing. She works with international clients and provides sessions through video calls, phone, live chat, or text-based messaging.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily problemsGuilt and shameIsolation / lonelinessLife purposeMen's issuesMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Alison Baxter have?

Alison Baxter has 4 years of experience.

Is Alison Baxter a registered therapist?

Yes. Alison Baxter holds the NCPS credential, which indicates professional standing in counselling and psychotherapy. No additional registration details are provided.

In which languages does Alison Baxter provide therapy?

Alison Baxter provides therapy in English.

Where is Alison Baxter located?

Alison Baxter is located in the United Kingdom.

How can I work with Alison Baxter as my therapist?

You can work with Alison Baxter through video calls, phone sessions, live chat, or text-based messaging.

Does Alison Baxter work with international clients?

Yes, Alison Baxter works with international clients.

How much does therapy with Alison Baxter cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online sessions with Alison Baxter



Attachment-Based Therapy focuses on how early relationships shape current feelings and patterns. It helps people understand their attachment style, improve closeness and trust, and address difficulties in relationships that stem from early experiences.

Client-Centered Therapy emphasises a warm, non-directive relationship where the therapist offers empathy and genuine understanding. This approach is useful for building self-awareness, self-acceptance, and personal agency when facing life transitions or emotional challenges.

Cognitive Behavioral Therapy (CBT) works with the connections between thoughts, feelings, and behaviours. It offers practical strategies to reduce symptoms of anxiety and depression, manage unhelpful thinking, and develop coping skills for day-to-day stresses.

Finding the right approach is part of the therapeutic journey. Alison collaborates with each person to explore which blend of methods best fits their needs, goals, and preferences, and she adjusts the direction of therapy as those needs evolve.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging. These options make it easier to access a registered professional from different locations, fit therapy into busy schedules, and continue work through life changes and travel while maintaining continuity of care.

Ready to start therapy with Alison Baxter?

Take the first step toward a better you.