Alice Spencer, BACP
- Relationship support
- Grief and loss
- Creative therapy
About Alice Spencer
Her way of working is collaborative, compassionate, and relational, creating space for reflection, emotional processing, and deeper self-connection. Sessions are shaped around the individual and can include talking therapy, creative expression, or a blended approach to suit personal preferences and needs. Alice adapts her methods to each person, allowing therapy to evolve in response to what feels most helpful.
She has worked alongside people navigating cultural and racial identity, major life transitions, relationship challenges, depression, bereavement, and loss. Alice aims to offer fresh perspectives, opportunities for insight, and a setting in which clients can explore their inner world with emotional depth and authenticity. She is a member of the BACP - the British Association for Counselling and Psychotherapy - a professional body for counselling practitioners.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Alice Spencer have?
Alice Spencer has 4 years of experience.
Is Alice Spencer a registered therapist?
Yes. She holds the BACP credential, the British Association for Counselling and Psychotherapy.
In which languages does Alice Spencer provide therapy?
Alice Spencer provides therapy in English.
Where is Alice Spencer located?
Alice Spencer is located in the United Kingdom.
How can I work with Alice Spencer as my therapist?
You can work with Alice Spencer through video calls, phone sessions, live chat, or text-based messaging.
Does Alice Spencer work with international clients?
Alice Spencer does not currently work with international clients.
How much does therapy with Alice Spencer cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered and Creative Approaches for Online Therapy
Alice uses client-centred therapy, which focuses on providing an empathetic, accepting space where the client leads the pace and direction of therapy. This approach helps people work through relationship concerns, depression, grief, and major life changes by promoting self-exploration and emotional insight.She also integrates creative counselling techniques when helpful, inviting expressive methods such as art, writing, or other creative tasks to access feelings and perspectives that may be hard to reach through words alone. Creative work can be especially useful for processing loss, complex emotions, or experiences tied to identity and attachment.
Finding the right approach is part of the therapeutic process and Alice emphasizes a collaborative stance. She will work with each person to identify which methods fit best with their needs, goals, and preferences, adapting the style of sessions over time as required.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit therapy around work, family, and other commitments. For many people, these options increase accessibility and allow consistent engagement with registered professionals and therapists from wherever they are located.