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Alice Langford, BACP

Person-centred therapist for stress and trauma
  • Stress and anxiety
  • Trauma and family
  • Neurodiversity informed

About Alice Langford

Alice Langford is a United Kingdom qualified person-centred psychotherapist with four years of professional experience and registration with the BACP - the British Association for Counselling and Psychotherapy. She works with people from varied backgrounds to address issues such as stress, anxiety, family conflict, trauma, abuse and depression. With personal lived experience of neurodivergence, she brings empathy and practical understanding to work with neurodiverse clients as part of a broader, compassionate practice.

Alice aims to create an open, non-judgmental space where thoughts and feelings can be expressed and explored. Her person-centred training informs a supportive style that prioritises the client’s perspective and personal resources while offering guidance when needed. She recognises that seeking change requires courage and approaches each therapeutic relationship with patience and respect, supporting clients as they take steps toward a more fulfilling and happier life.

Throughout her practice Alice combines attentive listening with evidence-informed ways of working to help people navigate difficult emotions and rebuild connection within themselves and with others. Her focus is on practical, achievable progress that aligns with each person’s unique goals and circumstances.

Areas of Expertise

Primary Focus

Additional Focus Areas

Autism and Asperger SyndromeAvoidant personalityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationFamily of origin issuesGuilt and shameIsolation / lonelinessLife purposeMulticultural concernsNarcissismPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issues

Frequently Asked Questions

How much experience does Alice Langford have?

Alice Langford has four years of professional experience.

Is Alice Langford a registered therapist?

Yes. Alice Langford holds the BACP credential, which denotes membership of the British Association for Counselling and Psychotherapy.

In which languages does Alice Langford provide therapy?

Therapy is provided in English.

Where is Alice Langford located?

Alice Langford is located in the United Kingdom.

How can I work with Alice Langford as my therapist?

You can work with Alice Langford through video calls, phone sessions, live chat, or text-based messaging.

Does Alice Langford work with international clients?

Alice Langford does not currently work with international clients.

How much does therapy with Alice Langford cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Person-centred and evidence-based approaches for online support



Alice Langford draws on person-centred practice, which focuses on empathic listening, acceptance and working at the client’s pace to explore feelings and personal values. This approach is useful for people seeking a supportive environment to better understand emotions, relationships and life direction. She also uses evidence-based techniques tailored to symptoms of stress, anxiety and trauma - practical strategies that help manage overwhelming thoughts and feelings and build coping skills for day-to-day life.

Finding the right approach is part of the therapeutic journey, and Alice takes a collaborative stance. Together with each person she will consider goals, preferences and how therapies feel in practice, adjusting methods as needed so the work fits the individual and their circumstances.

Online therapy offers flexible ways to engage through video calls, phone sessions, live chat or text-based messaging, making it easier to schedule sessions around work, family and other commitments. These options support continuity of care and allow registered professionals to provide consistent therapeutic support even when in-person meetings are not possible.

Ready to start therapy with Alice Langford?

Take the first step toward a better you.