Alice Jackson, BACP
Psychodynamic therapist supporting emotional recovery
- Stress and anxiety
- Trauma and abuse
- Relationships and intimacy
About Alice Jackson
Alice Jackson is a psychodynamic therapist based in the United Kingdom who creates a calm space to explore feelings that have become overwhelming. With an emphasis on understanding the roots of difficulties, she helps people work through stress, anxiety, depression, relationship concerns, trauma, grief, intimacy-related issues, and struggles with confidence, boundaries, and self-esteem. Her practice supports exploration of patterns and behaviours that have formed from past experiences, offering a steady and accepting environment in which those feelings can be processed and understood.
Alice brings cultural awareness into her work, respecting differences in race, ethnicity, sexuality, faith, class, and gender as they relate to therapeutic goals. She offers both short-term and longer-term therapy depending on whether someone wants focused support for a specific problem or a deeper exploration of life themes. Alice holds BACP, the professional body for counsellors and psychotherapists in the UK, and draws on psychodynamic approaches to help clients gain insight and develop greater self-compassion as they work through emotional pain and change.
Over four years of practice, she has worked with a wide range of issues including addiction, parenting and family difficulties, grief, eating and sleeping problems, career challenges, and coping with life changes. Her approach is accepting and non-judgmental, aiming to support meaningful, lasting change through careful exploration and emotional understanding.
Alice brings cultural awareness into her work, respecting differences in race, ethnicity, sexuality, faith, class, and gender as they relate to therapeutic goals. She offers both short-term and longer-term therapy depending on whether someone wants focused support for a specific problem or a deeper exploration of life themes. Alice holds BACP, the professional body for counsellors and psychotherapists in the UK, and draws on psychodynamic approaches to help clients gain insight and develop greater self-compassion as they work through emotional pain and change.
Over four years of practice, she has worked with a wide range of issues including addiction, parenting and family difficulties, grief, eating and sleeping problems, career challenges, and coping with life changes. Her approach is accepting and non-judgmental, aiming to support meaningful, lasting change through careful exploration and emotional understanding.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Psychodynamic Therapy
Frequently Asked Questions
How much experience does Alice Jackson have?
Alice Jackson has 4 years of experience.
Is Alice Jackson a registered therapist?
Yes. She holds the credential BACP, which is the British Association for Counselling and Psychotherapy - the UK professional body for counsellors and psychotherapists.
In which languages does Alice Jackson provide therapy?
Alice Jackson provides therapy in English.
Where is Alice Jackson located?
Alice Jackson is located in the United Kingdom.
How can I work with Alice Jackson as my therapist?
You can work with Alice Jackson through video calls, phone sessions, live chat, or text-based messaging.
Does Alice Jackson work with international clients?
Alice Jackson does not currently work with international clients.
How much does therapy with Alice Jackson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Psychodynamic approaches and flexible online therapy options
Alice Jackson practices psychodynamic therapy, a form of treatment that explores how past experiences and unconscious patterns shape current emotions and behaviours. This approach helps people uncover recurring relationship patterns, understand the roots of anxiety or low self-esteem, and work through long-standing emotional wounds through reflective conversation and attention to feelings.Choosing the right approach is part of the therapeutic process. Alice works collaboratively with each person to identify what feels most helpful - whether a focused short-term plan or a longer exploration - taking into account the individual's needs, goals, and preferences so that therapy feels tailored and supportive.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy lives and to access support from home. These options can increase accessibility for people with mobility limits, caregiving responsibilities, or scheduling constraints, while still allowing meaningful work with registered professionals and therapists skilled in psychodynamic methods.