Alexandra Thomas, BACP, NCPS
- Client-centered therapy
- Nursing and holistic insight
- Online phone and chat
About Alexandra Thomas
She works in an integrative way while primarily following a client-centered approach - responding to each person’s needs and drawing on other therapeutic ideas when appropriate. Alexandra completed a Level 4 qualification last April after three clinical placements over the preceding three years. She has provided counselling to adults, students, young people, and women, and counts around 900 hours of therapy practice when earlier work from twenty years ago is included.
Alexandra holds professional credentials with BACP and NCPS, indicating recognised training and registration with established counselling bodies. She practices in private settings and offers sessions in person, by telephone, and online to accommodate different preferences. Her background in nursing and person-centered care shapes a supportive, client-led approach that aims to help people manage stress, relationships, grief, and a variety of emotional and life challenges.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Alexandra Thomas have?
Alexandra Thomas has three years of experience in recent clinical placements and related counselling work.
Is Alexandra Thomas a registered therapist?
Yes. Alexandra holds credentials with BACP and NCPS, reflecting professional registration and recognised training in counselling.
In which languages does Alexandra Thomas provide therapy?
Therapy is provided in English.
Where is Alexandra Thomas located?
Alexandra is based in the United Kingdom.
How can I work with Alexandra Thomas as my therapist?
You can work with Alexandra Thomas through video calls, phone sessions, live chat, or text-based messaging.
Does Alexandra Thomas work with international clients?
Yes, Alexandra Thomas works with international clients.
How much does therapy with Alexandra Thomas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered Care and Online Support
Client-centered therapy focuses on the person in front of the therapist - offering a non-judgemental, empathetic space where the client's own goals and values guide the work. This approach is helpful for people facing relationship challenges, low self-esteem, grief, and general stress because it prioritises understanding and collaboration rather than directive advice.
Alexandra also works in an integrative way, bringing in elements from other therapeutic methods when they suit a client’s needs. That flexible approach allows a therapist to adapt techniques to issues such as anxiety, trauma-related concerns, or life transitions while keeping the client’s perspective central.
Finding the right approach is part of the process. As a registered professional, Alexandra will work collaboratively with each person to identify what feels most helpful based on their needs, goals, and preferences. She will discuss options and adjust the plan as the work progresses.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers practical flexibility for people with busy schedules, mobility limits, or geographic distance. These formats make it easier to maintain continuity of care and access support from wherever the client is located, while allowing therapists to tailor session length and frequency to individual circumstances.