Alex Baldock, NCPS
- Stress and anxiety
- Addictions and anger
- Self esteem support
About Alex Baldock
He works collaboratively with individuals to build an open, non-judgmental space where thoughts and feelings can be explored honestly. Alex focuses on helping people identify unhelpful patterns, develop practical coping strategies and set achievable goals toward a more fulfilling life. Taking the first step toward change can feel daunting; he aims to offer steady support and encouragement throughout that process. Alex is accepting clients in the United Kingdom and offers a flexible approach tailored to each person’s needs and circumstances.
Areas of Expertise
Primary Focus
Frequently Asked Questions
How much experience does Alex Baldock have?
Alex Baldock has 16 years of professional experience.
Is Alex Baldock a registered therapist?
Yes. He holds the NCPS credential, which indicates a recognised professional counselling qualification.
In which languages does Alex Baldock provide therapy?
Alex provides therapy in English.
Where is Alex Baldock located?
Alex is located in the United Kingdom.
How can I work with Alex Baldock as my therapist?
You can work with Alex Baldock through video calls, phone sessions, live chat, or text-based messaging.
Does Alex Baldock work with international clients?
Alex Baldock does not currently work with international clients.
How much does therapy with Alex Baldock cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Online Therapy
Alex uses evidence-based therapeutic techniques that focus on practical change and emotional regulation. One approach emphasises cognitive and skills-based work, helping people recognise unhelpful thinking patterns and develop coping skills to reduce stress and anxiety. Another approach centres on motivational and behaviour-focused strategies, useful for addressing addictions, anger and sustaining progress toward personal goals.Finding the right approach is part of the therapeutic journey. Alexander works collaboratively with each person to identify which techniques best match their needs, goals and preferences, and adapts methods over time as progress is made.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat and text-based messaging. These options make it easier to fit sessions into a busy life, access support from home, and maintain continuity of care when schedules change. Registered professionals and therapists can still build a strong working relationship and deliver meaningful treatment through these remote formats.