Alessio Tonato, BACP

BACP-registered counsellor for relationships and growth

Stress and anxiety
Relationship and intimacy
English French Italian

About Alessio Tonato

Alessio Tonato is a certified psychotherapeutic counsellor registered with the BACP, the British Association for Counselling and Psychotherapy, and he provides talk therapy aimed at fostering professional and personal development. He uses a holistic framework that combines heightened awareness with a dialogic, collaborative stance, offering an open space where clients can explore their ways of being through experiential and creative work. By supporting reflective conversation, he helps people uncover underlying patterns of thought and behaviour and develop new responses that better match their current life and career objectives.

Alessio’s approach is designed to build confidence and adaptability when facing life’s challenges. He works with clients to broaden perspective and generate practical, effective options for change, focusing on the heart of presenting problems rather than just surface symptoms. Common areas of focus include stress, anxiety, relationship and intimacy concerns, self-esteem, depression, family and trauma-related issues, and challenges related to career and life transitions. Therapy is offered in English, French, and Italian to accommodate multilingual clients seeking a tailored therapeutic experience.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesIntimacy-related issues Self esteem Depression

Also Specializes In

Family conflictsTrauma and abuseAnger managementCareer difficultiesCoping with life changes

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Mindfulness Therapy Somatic Therapy

Frequently Asked Questions

How much experience does Alessio Tonato have?

Alessio has 7 years of professional experience in psychotherapeutic counselling.

Is Alessio Tonato a registered therapist?

Yes. He holds registration with the BACP, the British Association for Counselling and Psychotherapy.

In which languages does Alessio Tonato provide therapy?

He provides therapy in English, French, and Italian.

Where is Alessio Tonato located?

He is located in the United Kingdom.

How can I work with Alessio Tonato as my therapist?

You can work with Alessio through video calls, phone sessions, live chat, or text-based messaging.

Does Alessio Tonato work with international clients?

Alessio does not currently work with international clients.

How much does therapy with Alessio Tonato cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Attachment-Based Therapy focuses on how early and current relationship patterns shape emotional responses and interpersonal safety. It helps people address difficulties with trust, abandonment, intimacy, and attachment-related concerns by exploring relational history and building more secure ways of relating.

Mindfulness Therapy teaches present-moment awareness and nonjudgmental observation of thoughts and sensations. It can help reduce reactivity to stress and promote clearer decision-making when managing anxiety, mood shifts, and everyday pressures.

Finding the right approach is part of the therapeutic work itself. Alessio approaches this collaboratively, discussing client needs, goals, and preferences to tailor methods and experiments that feel suitable and practical. Over time he adjusts the focus to reflect what is proving most helpful.

Online therapy offers practical benefits such as flexible scheduling and easier access to regular sessions. Video calls, phone sessions, live chat, and text-based messaging allow therapy to fit around work, family, and location constraints, while still enabling meaningful connection with registered professionals and therapists who can support ongoing progress.

Ready to start therapy with Alessio Tonato?

Take the first step toward a better you.

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