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Aleksandra Wrozyna, BACP

UK-licensed therapist for anxiety and relationships
  • Stress and anxiety support
  • Relationship and family work
  • Polish and English therapy

About Aleksandra Wrozyna

Aleksandra Wrozyna is a UK-licensed therapist with over five years of clinical experience supporting people through stress, anxiety, relationship challenges, family conflicts, and anger management. She approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to meet the specific needs of every client.

Aleksandra combines practical strategies with attentive listening to help clients explore patterns, develop coping skills, and work toward clearer communication and healthier relationships. She recognises that starting therapy can take courage and commends those who take the first step toward change.

She holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy, reflecting professional standards and ongoing development. Aleksandra aims to create a collaborative environment where goals are shaped together and the path forward is adapted to each person’s circumstances and preferences.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsAnger managementSelf esteem

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Aleksandra Wrozyna have?

Aleksandra Wrozyna has 5 years of professional experience.

Is Aleksandra Wrozyna a registered therapist?

Yes. She holds the BACP credential, indicating membership of the British Association for Counselling and Psychotherapy.

In which languages does Aleksandra Wrozyna provide therapy?

She provides therapy in English and Polish.

Where is Aleksandra Wrozyna located?

She is located in the United Kingdom.

How can I work with Aleksandra Wrozyna as my therapist?

You can work with Aleksandra Wrozyna through video calls, phone sessions, live chat, or text-based messaging.

Does Aleksandra Wrozyna work with international clients?

Aleksandra Wrozyna does not currently work with international clients.

How much does therapy with Aleksandra Wrozyna cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the Start Therapy button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and remote care with Aleksandra



Client-Centered Therapy places the client at the heart of the process, emphasising empathy, active listening, and collaborative goal setting. It helps people feel heard and supported while they explore personal challenges such as stress, anxiety, and relationship concerns. Internal Family Systems offers a way to understand the mind by recognising different internal parts and how they interact; this approach can be useful for working with trauma responses, strong emotions, and patterns that affect relationships.

Aleksandra approaches treatment as a collaborative process and will work with each person to determine which methods fit best. She helps clients weigh options, adapt techniques to their circumstances, and refine the approach over time based on goals and preferences so therapy aligns with what matters most to the individual.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility to fit therapy into busy schedules. These formats make it easier to access support from home or while travelling, reduce commute time, and allow for different ways of communicating depending on comfort and need. Registered professionals can use these options to deliver consistent, goal-focused care that adapts to each client’s life.

Ready to start therapy with Aleksandra Wrozyna?

Take the first step toward a better you.