Alan Vann, BACP
- Stress and anxiety support
- Grief and loss
- Self esteem development
About Alan Vann
Alan works with respect, sensitivity, and compassion, tailoring conversations and treatment plans to each person’s individual needs. He focuses on practical, evidence-based techniques to help clients build coping strategies, regain motivation, and strengthen self-belief. His approach balances active, skills-focused work with attentive listening so that clients feel understood while also making measurable progress.
Recognising that seeking help takes courage, Alan aims to support and empower people as they take the first steps toward a more fulfilling and happier life. He adapts his sessions to the aims and pace of each client, helping them to set realistic goals and to discover practical ways to manage difficult emotions and life transitions.
Areas of Expertise
Frequently Asked Questions
How much experience does Alan Vann have?
Alan Vann has 17 years of professional experience.
Is Alan Vann a registered therapist?
Yes. He holds the BACP credential.
In which languages does Alan Vann provide therapy?
Alan provides therapy in English.
Where is Alan Vann located?
Alan is located in the United Kingdom.
How can I work with Alan Vann as my therapist?
You can work with Alan through video calls, phone sessions, live chat, or text-based messaging.
Does Alan Vann work with international clients?
Alan Vann does not currently work with international clients.
How much does therapy with Alan Vann cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches for online support
Alan uses evidence-based therapeutic techniques that combine structured skills work with empathetic, loss-focused support. Structured skills work involves practical exercises and strategies designed to reduce symptoms of anxiety and depression and to build coping tools that can be used in everyday life. Loss-focused support provides space to process grief and major life changes, helping people to make sense of loss while gradually rebuilding routine and purpose.
Finding the right approach is a collaborative process. Alan will work with each person to identify goals, prefered ways of working, and the techniques that feel most helpful. Together they will adapt the plan as needed so the work remains relevant and manageable.
Online therapy with Alan is offered via video calls, phone sessions, live chat, or text-based messaging, allowing flexibility around work, family, and other commitments. These options make it easier to access regular support from registered professionals without travel, and they can be arranged to suit varied schedules and communication preferences.