Aisling Evershed, BACP
- Client-centered support
- Mindfulness-informed care
- Trauma-aware approach
About Aisling Evershed
She adopts a collaborative stance, walking alongside clients as they examine beliefs, values, and motivations to uncover what brings meaning and direction to their lives. Sessions are grounded in empathy and practical listening, with an emphasis on creating a safe space where difficult topics can be explored without judgement. Aisling recognises that starting therapy can feel daunting and aims to make the first steps as straightforward and supportive as possible for anyone seeking help.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Aisling Evershed have?
Aisling Evershed has 5 years of professional experience.
Is Aisling Evershed a registered therapist?
Yes. She holds the BACP credential, which is the British Association for Counselling and Psychotherapy registration.
In which languages does Aisling Evershed provide therapy?
Therapy is provided in English.
Where is Aisling Evershed located?
She is based in the United Kingdom.
How can I work with Aisling Evershed as my therapist?
You can work with Aisling Evershed through video calls, phone sessions, live chat, or text-based messaging.
Does Aisling Evershed work with international clients?
No. Aisling Evershed does not currently work with international clients.
How much does therapy with Aisling Evershed cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Aisling Evershed
Aisling draws on client-centered therapy to place the relationship and the client's experience at the heart of the work - this approach focuses on empathy, active listening, and supporting people to find their own solutions, which can be helpful for stress, low self-esteem, and life transitions. She also integrates existential therapy, helping clients explore meaning, values, and life choices when facing questions about identity, purpose, or loss. Mindfulness therapy is used to support present-moment awareness and self-regulation, offering practical techniques for managing anxiety and overwhelming emotions.Finding the right approach is part of the therapeutic process, and Aisling works collaboratively with each person to identify which methods fit their needs, goals, and preferences. Registered professionals and therapists often adapt techniques over time, and Aisling tailors her way of working to what the client finds most helpful.
Online therapy with Aisling is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support without travelling, and they allow the therapeutic work to continue in a way that suits the client's life and commitments.