Aine O'Donoghue, BACP
- Warm supportive presence
- Person-centred practice
- Online sessions available
About Aine O'Donoghue
She works collaboratively to help people make sense of their feelings, gain clarity around difficult experiences and develop a deeper understanding of themselves. Clients do not need to have the right words or a fixed agenda to benefit; willingness to show up as you are is enough to begin the work.
Aine is LGBTQIA+ affirming and is committed to diversity and inclusivity, providing a space where identity is respected and valued. She is a registered member of the British Association for Counselling and Psychotherapy (BACP), a professional body for counsellors and psychotherapists in the United Kingdom, and maintains professional insurance and GDPR compliance.
Taking the first step can feel daunting, and Aine welcomes inquiries from those considering counselling. She offers an approachable, person-centred service that supports adults through stress, anxiety, grief, relationship and identity concerns, life transitions and other challenges.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Aine O'Donoghue have?
Aine O'Donoghue has 3 years of experience.
Is Aine O'Donoghue a registered therapist?
Yes. She is a registered member of the British Association for Counselling and Psychotherapy (BACP).
In which languages does Aine O'Donoghue provide therapy?
Therapy is provided in English.
Where is Aine O'Donoghue located?
She practices in the United Kingdom.
How can I work with Aine O'Donoghue as my therapist?
You can work with Aine O'Donoghue through video calls, phone sessions, live chat, or text-based messaging.
Does Aine O'Donoghue work with international clients?
Aine O'Donoghue does not currently work with international clients.
How much does therapy with Aine O'Donoghue cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Person-centred approaches for online therapy
Client-centred therapy focuses on creating an empathic, non-judgemental space where the client leads the conversation. The therapist offers understanding and reflection to help clients explore feelings, build self-awareness and work through issues such as anxiety, grief, relationship concerns and life changes.
The practice also reflects a humanistic, non-directive stance, which means the therapist supports clients to find their own solutions rather than directing outcomes. This approach is useful for people who want a respectful, paced process that honours their personal values and identity.
Finding the right therapeutic approach is part of the work and is decided collaboratively. Aine will discuss what might suit a client’s needs, goals and preferences and adapt her person-centred way of working to fit each individual.
Online therapy with Aine is offered via video calls, phone sessions, live chat or text-based messaging, which adds flexibility for scheduling and allows clients to engage from locations that suit them. These options support continuity of care and make it easier to access regular therapy alongside work, family and other commitments.