Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Aimee Cooke, NCPS

Integrative therapist for relationships and trauma
  • Attachment-informed care
  • Collaborative pacing
  • Online session options

About Aimee Cooke

Aimee Cooke is a registered Integrative Therapist who supports people as they explore their experiences and uncover their own answers. She works in line with the National Counselling and Psychotherapy Society (NCPS), which guides her practice through an established ethical framework. Aimee believes that the therapeutic relationship itself is central to change, and she aims to create a compassionate, nonjudgmental space where clients can feel listened to and emotionally held.

Her approach is flexible and tailored to each person's needs, meeting clients where they are and moving at a pace that feels safe and considerate. Aimee listens attentively, responds with kindness, and treats each person as the expert of their own life. By fostering self-awareness within a supportive relationship, she helps clients make sense of their thoughts, feelings, and patterns so they can work toward greater balance in day-to-day life.

Aimee welcomes conversations about stress, anxiety, relationships, trauma and abuse, depression, self-esteem, and other life changes. She is committed to standing alongside clients as they navigate difficult material and discover the insights they already carry.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFirst responder issuesGuilt and shameHoardingImpulsivityInfidelityJealousyLife purposeMidlife crisisObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaSelf-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Emotionally-Focused Therapy (EFT) Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Aimee Cooke have?

Aimee Cooke has 3 years of professional experience.

Is Aimee Cooke a registered therapist?

Yes. She holds the NCPS credential, which refers to the National Counselling and Psychotherapy Society.

In which languages does Aimee Cooke provide therapy?

Therapy is provided in English.

Where is Aimee Cooke located?

She is based in the United Kingdom.

How can I work with Aimee Cooke as my therapist?

Clients can work with Aimee via video calls, phone sessions, live chat, or text-based messaging.

Does Aimee Cooke work with international clients?

Aimee Cooke does not currently work with international clients.

How much does therapy with Aimee Cooke cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Attachment-informed and trauma-aware online support

Aimee draws on Attachment-Based Therapy to explore how early relationships shape current patterns, helping people understand connection, abandonment concerns, and intimacy-related issues. She uses Client-Centered principles to create a kind, nonjudgmental space where the client is treated as the expert of their own life and pace is set collaboratively. Trauma-Focused Therapy offers focused techniques to work with the impact of traumatic experiences when those issues are present, attending to safety and gradual processing.

Finding the right approach is part of the therapeutic journey. Aimee works together with each person to identify which methods feel most helpful based on their needs, goals, and preferences, and adapts the work over time as those needs evolve. This collaborative process aims to match therapeutic style to what the client finds most useful.

Online sessions make it easier to access therapy from home or elsewhere by offering video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility in scheduling, the ability to maintain continuity through life changes, and multiple ways to communicate so clients can choose what feels most comfortable.

Ready to start therapy with Aimee Cooke?

Take the first step toward a better you.