Aija Lace, BACP
- Stress and anxiety
- Relationship support
- Self-esteem and confidence
About Aija Lace
Her approach focuses on empowering clients to discover their own solutions and develop strategies that suit their values and goals. In sessions she creates a compassionate, non-judgmental space where people can reflect on patterns, examine challenges like attachment or commitment issues, and work toward increased resilience and well-being. Aija also integrates coaching-minded support for those seeking clearer direction or renewed purpose.
She holds BACP accreditation - BACP stands for the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the UK. Aija aims to help clients take courageous steps toward change while recognising and strengthening the resources they already possess.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Aija Lace have?
Aija Lace has four years of experience working with clients in the United Kingdom.
Is Aija Lace a registered therapist?
Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the UK.
In which languages does Aija Lace provide therapy?
She provides therapy in English.
Where is Aija Lace located?
She is located in the United Kingdom.
How can I work with Aija Lace as my therapist?
You can work with Aija Lace through video calls, phone sessions, live chat, or text-based messaging.
Does Aija Lace work with international clients?
Aija Lace does not currently work with international clients.
How much does therapy with Aija Lace cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered Support and Flexible Online Care
Client-Centered Therapy is central to Aija Lace's practice. This approach emphasizes empathy, active listening, and unconditional positive regard so that clients can explore their thoughts and emotions at their own pace. It is particularly helpful for people facing stress, low self-esteem, relationship concerns, and life transitions because it focuses on the individual's experience and strengths.
Alongside a client-centered stance, Aija incorporates coaching-oriented techniques to help clients set goals, clarify values, and build practical strategies for change. This blend supports those seeking both emotional insight and actionable steps toward improved motivation and life direction.
Finding the right approach is part of the therapeutic process. Aija works collaboratively with clients to identify methods that best match their needs, goals, and preferences, adjusting the focus over time as progress and priorities evolve. Registered professionals and therapists guide this exploration together with the client.
Online therapy via video calls, phone sessions, live chat, or text-based messaging offers practical flexibility for people with busy schedules or limited local options. These formats make it easier to access regular support, maintain continuity between sessions, and choose the communication style that feels most comfortable, while still enabling meaningful therapeutic work.