Aida Jagne, BACP
- Stress and anxiety
- Trauma and addiction
- Self esteem work
About Aida Jagne
She practices with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to fit each person’s unique circumstances. Aida aims to create a collaborative space where clients feel heard and empowered to explore motivations, build confidence, and develop practical coping strategies. Seeking help is an important step toward a more fulfilling life, and she is committed to supporting people as they take those first steps and work toward lasting change.
Her approach combines attentive listening with evidence-informed techniques to address immediate concerns and longer-term patterns, always tailoring care to the client’s goals and preferences.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Aida Jagne have?
Aida Jagne has seven years of professional experience.
Is Aida Jagne a registered therapist?
Yes. She holds the BACP credential, which indicates membership of a UK counselling and psychotherapy association.
In which languages does Aida Jagne provide therapy?
She provides therapy in English.
Where is Aida Jagne located?
She is located in the United Kingdom.
How can I work with Aida Jagne as my therapist?
You can work with Aida Jagne through video calls, phone sessions, live chat, or text-based messaging.
Does Aida Jagne work with international clients?
No. Aida Jagne does not currently work with international clients.
How much does therapy with Aida Jagne cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for online therapy and practical support
Aida Jagne draws on client-centered therapy, cognitive behavioral therapy (CBT), and psychodynamic ideas to guide online work. Client-centered therapy emphasizes empathetic listening and collaboration - it helps people feel understood and supports personal growth by focusing on the client’s own goals and values. CBT offers structured ways to identify and change unhelpful thoughts and behaviors, making it useful for issues like anxiety, low mood, and some addictive patterns. Psychodynamic therapy explores recurring patterns and past experiences that shape current feelings and relationships, which can be helpful when addressing trauma, self-esteem, and long-standing emotional difficulties.Finding the right approach is part of the therapy process. Aida works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and she adapts techniques over time as progress unfolds.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for people balancing work, family, or mobility needs. These options make it easier to attend sessions from home or another comfortable setting and to continue therapy when life circumstances change, while still receiving consistent support from a registered professional.