Agneta Lindberg, BACP
- CBT and psychodynamic
- English and Swedish
- Wide clinical experience
About Agneta Lindberg
Agneta supports a broad range of issues such as depression, sleep problems, anger, self-esteem, grief, intimacy and challenges related to family, work and identity. She also offers expertise in areas like attachment and abandonment, fertility and infertility concerns, aging and geriatric issues, and difficulties surrounding commitment and infidelity. Sessions can be brief and focused or open-ended, depending on what a person needs at the time, and the work aims to promote clearer understanding, emotional relief and improved coping.
Agneta practices from the United Kingdom and provides therapy in English and Swedish. She is not accepting new clients at this time, and she is experienced in supporting people who seek therapy across borders when arrangements allow.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Agneta Lindberg have?
Agneta Lindberg has 25 years of professional experience.
Is Agneta Lindberg a registered therapist?
Yes. She holds the credential BACP, indicating membership of the British Association for Counselling and Psychotherapy.
In which languages does Agneta Lindberg provide therapy?
Therapy is offered in English and Swedish.
Where is Agneta Lindberg located?
She is based in the United Kingdom.
How can I work with Agneta Lindberg as my therapist?
You can work with Agneta Lindberg through video calls, phone sessions, live chat, or text-based messaging.
Does Agneta Lindberg work with international clients?
Yes, Agneta Lindberg works with international clients.
How much does therapy with Agneta Lindberg cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Sessions with Agneta Lindberg
In her online practice Agneta frequently uses Cognitive Behavioral Therapy, a practical approach that helps people identify and change unhelpful thought patterns and behaviors. CBT is often used to address anxiety, stress, sleep difficulties and low mood by teaching coping strategies and step-by-step skills to manage symptoms.She also draws on Psychodynamic Therapy, which explores how past experiences and unconscious patterns shape current feelings and relationships. This approach can be helpful for people who want deeper insight into recurring issues such as attachment, relationship conflicts and longstanding emotional patterns.
Finding the right approach is part of the therapeutic process, and Agneta works collaboratively to determine what fits best with each person’s needs, goals and preferences. Together they can adjust focus and methods over time to ensure the work feels useful and relevant.
Online therapy with Agneta can take place by video call, phone, live chat or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access regular sessions from different locations and to choose the format that supports engagement and continuity of care.