Adriana Panait, BACP
- Stress and anxiety support
- Relationship and family help
- English French Romanian
About Adriana Panait
Adriana adapts her dialog and therapeutic plan to the individual rather than applying a one-size-fits-all model. She works with issues such as self-esteem, intimacy and commitment concerns, career and life changes, attachment and abandonment difficulties, and the emotional effects of separation or bereavement. As a BACP-registered practitioner (BACP refers to the British Association for Counselling and Psychotherapy), she follows recognised professional standards for practice in the UK. Taking the first step toward therapy often requires courage, and Adriana acknowledges that step while offering steady, practical support to help clients move toward clearer understanding and improved coping.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Adriana Panait have?
Adriana Panait has 4 years of professional experience.
Is Adriana Panait a registered therapist?
Yes. She holds BACP registration - BACP is the British Association for Counselling and Psychotherapy.
In which languages does Adriana Panait provide therapy?
She provides therapy in English, French, and Romanian.
Where is Adriana Panait located?
She is located in the United Kingdom.
How can I work with Adriana Panait as my therapist?
You can work with Adriana Panait through video calls, phone sessions, live chat, or text-based messaging.
Does Adriana Panait work with international clients?
Adriana Panait does not currently work with international clients.
How much does therapy with Adriana Panait cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered and Mindfulness Approaches for Online Support
Client-Centered Therapy is built around creating a supportive, non-judgmental space where the therapist listens deeply and follows the client’s lead. This approach helps people explore their feelings, clarify values and goals, and work through relationship or self-esteem concerns at a comfortable pace.Mindfulness Therapy teaches practical skills for bringing gentle attention to the present moment and noticing thoughts and sensations without getting overwhelmed. These practices can be useful for managing stress, reducing anxious reactivity, and learning new ways to respond to difficult emotions.
Finding the right approach is part of the therapeutic process, and Adriana works collaboratively with each person to determine what methods best match their needs, goals, and preferences. She adapts techniques as therapy progresses to ensure the work remains relevant and effective.
Online therapy with Adriana is offered through video calls, phone sessions, live chat, or text-based messaging, giving flexibility to fit therapy into busy schedules and different lifestyles. These options make it easier to access regular support from registered professionals without needing to travel, and they allow continuity of care across many circumstances.