Adetayo Abraham-Adeyemo, BACP
- Collaborative and warm approach
- Cognitive behavioral therapy
- Ten years experience
About Adetayo Abraham-Adeyemo
Her style is warm and interactive, built on a collaborative stance that emphasizes compassion, sensitivity, and respect to establish rapport and trust. She works with clients to help them understand their experiences and encourages them to have an active role in directing how sessions proceed.
Adetayo integrates Cognitive Behavioral Therapy, a practical approach that explores links between thoughts, feelings, and behaviors, with a Client-Centered approach that prioritizes the client’s perspective and pace. She also incorporates cognitive behavioural coaching when appropriate, tailoring interventions to each person’s presenting needs and goals.
She holds BACP credentialing, indicating membership in the British Association for Counselling and Psychotherapy, and applies an individualized, collaborative approach to each therapeutic process. Adetayo offers steady professional support through each step of therapy and aims to help people move toward clearer understanding and meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Adetayo Abraham-Adeyemo have?
Adetayo Abraham-Adeyemo has 10 years of experience in psychological counselling.
Is Adetayo Abraham-Adeyemo a registered therapist?
Yes. She holds the BACP credential, indicating membership in the British Association for Counselling and Psychotherapy.
In which languages does Adetayo Abraham-Adeyemo provide therapy?
She provides therapy in English.
Where is Adetayo Abraham-Adeyemo located?
She is located in the United Kingdom.
How can I work with Adetayo Abraham-Adeyemo as my therapist?
You can work with Adetayo Abraham-Adeyemo through video calls, phone sessions, live chat, or text-based messaging.
Does Adetayo Abraham-Adeyemo work with international clients?
Yes, Adetayo Abraham-Adeyemo works with international clients.
How much does therapy with Adetayo Abraham-Adeyemo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches in Practice and the Benefits of Online Therapy
Client-Centered Therapy emphasizes listening, empathy, and the client’s own expertise about their life. In this approach the therapist creates a nonjudgmental space where the person’s goals and pace guide the work, which can be helpful for issues like relationship concerns, self-esteem, and navigating life changes.
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to distress. It is practical and goal-oriented, and can be effective for managing anxiety, stress, low mood, and career-related worries.
Finding the best therapeutic approach is part of the collaborative process. Adetayo works with clients to explore which methods fit their needs, goals, and preferences, adjusting the approach as the work unfolds so the plan remains aligned with what the client wants to achieve.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to access support around work, family, and daily routines. These options allow registered professionals to provide consistent, ongoing care that fits into a client’s life while preserving the collaborative relationship between therapist and client.
Ready to start therapy with Adetayo Abraham-Adeyemo?
Take the first step toward a better you.