Adama Giquina, BACP
- BACP registered counsellor
- Trauma informed approach
- Works with young adults
About Adama Giquina
Adama works as a sessional counsellor at Survivors in Transition, where she completed her placement five years ago and has continued to work since. Her clinical work focuses on helping people make sense of their experiences and on recognising how the mind adapts to cope with difficult events. She supports clients in drawing connections between past events and current patterns, and uses grounding techniques and awareness exercises to address hyper arousal and help with emotional regulation.
Known for a calm, empathic style, Adama offers a non-judgemental space where clients can explore stress, anxiety, relationship difficulties, trauma and abuse, intimacy-related issues, anger, and related concerns. She welcomes clients from diverse cultural, ethnic and socioeconomic backgrounds and works with differences in gender expression and sexuality. Adama tailors dialogue and treatment plans to each person, guiding people toward greater self-awareness, practical coping skills, and the positive changes they want to make. She also works with immigration and multicultural concerns, sexual assault and abuse, and young adult issues, and is accepting of new clients who are ready to begin the therapeutic process.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Adama Giquina have?
Adama has 5 years of professional experience as a counsellor.
Is Adama Giquina a registered therapist?
Yes. She holds BACP accreditation - a membership of the British Association for Counselling and Psychotherapy.
In which languages does Adama Giquina provide therapy?
Adama provides therapy in English.
Where is Adama Giquina located?
Adama is based in the United Kingdom.
How can I work with Adama Giquina as my therapist?
You can work with Adama through video calls, phone sessions, live chat, or text-based messaging.
Does Adama Giquina work with international clients?
Adama does not currently work with international clients.
How much does therapy with Adama Giquina cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Adama draws on client-centred and trauma-focused approaches alongside attachment-based ideas to guide online work. Client-centred therapy emphasises an empathic, non-judgemental relationship where the therapist follows the client’s lead to build self-awareness, confidence and clearer choices - it is well suited to people seeking support with relationships, identity and coping strategies. Trauma-focused therapy concentrates on understanding how distressing events affect the body and mind and uses practical techniques to reduce hyper arousal and support recovery from abuse and assault. Attachment-based therapy explores early relationship patterns and how they influence current intimacy, trust and emotional regulation, helping clients make different choices in their relationships.
Finding the right approach is part of the therapeutic process and Adama works collaboratively with each person to decide what fits best based on the client’s needs, goals and preferences. As a BACP registered professional she combines these methods with compassion and practical tools, adjusting the plan as therapy progresses.
Online sessions can take place by video call, phone, live chat or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent support from a therapist without the need to travel, and allow clients to choose the format that feels most manageable for them.