Adam Wynterborn, BACP
- Person-centred care
- Solution-focused skills
- BACP registered
About Adam Wynterborn
He approaches each person with respect, sensitivity, and compassion, adapting conversations and treatment plans to reflect individual circumstances and goals. Adam emphasises tailoring the therapeutic process to suit a person’s specific needs, recognising that change requires courage and often small, steady steps. He frames his role as one of support and empowerment, helping people explore their priorities, build coping strategies, and work toward a more fulfilling life.
Adam works in English and draws on a mix of person-centred listening, solution-focused techniques, and hypnotherapy-informed methods to help clients navigate attachment issues, forgiveness, life purpose, men’s issues, midlife transitions, panic and panic attacks, and self-love. His practice aims to be responsive to the individual journey each person brings, shaping interventions to what will be most useful for them.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Adam Wynterborn have?
Adam Wynterborn has three years of professional experience.
Is Adam Wynterborn a registered therapist?
Yes. He holds BACP membership - the British Association for Counselling and Psychotherapy.
In which languages does Adam Wynterborn provide therapy?
Adam provides therapy in English.
Where is Adam Wynterborn located?
He is based in the United Kingdom.
How can I work with Adam Wynterborn as my therapist?
You can work with Adam through video calls, phone sessions, live chat, or text-based messaging.
Does Adam Wynterborn work with international clients?
Adam Wynterborn does not currently work with international clients.
How much does therapy with Adam Wynterborn cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Person-centred and Solution-focused Care Delivered Online
Person-centred therapy centres on listening and understanding the person’s experience without judgment. It gives space for clients to explore their feelings and values while the therapist offers empathy and reflective feedback - useful for issues like low self-esteem, relationship concerns, and navigating life changes.
Solution-focused therapy concentrates on identifying strengths and practical steps toward desired outcomes. Rather than focusing only on problems, it helps people build small, achievable strategies to reduce anxiety, increase motivation, and address specific challenges.
Hypnotherapy, as an additional approach Adam has studied, can support relaxation and guided imagery techniques to complement other therapeutic work for issues such as panic and confidence. As a BACP-registered professional, he works collaboratively with clients to determine which methods best fit their needs, goals, and preferences, adjusting the approach as the work progresses.
Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for scheduling and make it easier to access therapy from different locations. These options allow clients to choose the format that feels most comfortable and practical while engaging with a registered therapist who adapts methods to each person’s circumstances.