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Abolanle (Bola) Aloluwaloba, NCPS

Client-centred counselling for life transitions
  • Grief and loss
  • Anxiety and stress
  • English and Yoruba

About Abolanle (Bola) Aloluwaloba

Abolanle (Bola) Aloluwaloba is a qualified counsellor (NCPS) who creates a non-judgemental and personal environment where people can examine the less conscious parts of their thoughts, feelings, and behaviour. She draws on practical therapeutic methods to help clients gain insight and develop new ways of coping with difficult situations.

Many people seek her support for a wide range of concerns, including bereavement and loss, anxiety and fear, life changes such as divorce or redundancy, relationship difficulties, and past or present abuse - whether sexual, physical, mental, or financial. She also works with issues of confidence and self-esteem, addictions, depression, and eating disorders.

Her role is to help clients find clarity and perspective so they can build healthier relationships with themselves and others and manage both their internal and external worlds more effectively. Over time clients are supported to access their own strengths and internal resources, which can make it easier to make the changes needed to improve wellbeing. Bola practices in a client-centred and collaborative way, adapting different counselling approaches to suit each person while emphasising the client’s commitment to the therapeutic process. NCPS is noted alongside her qualification as a professional counselling credential.

There can be challenging moments when exploring parts of the self that may feel painful or unacceptable, but if a client is willing to take that risk within the therapeutic space, counselling can bring deeper self-understanding and greater awareness and meaning.

Areas of Expertise

Primary Focus

Parenting issuesAnger managementSelf esteemCoping with life changesADHD

Also Specializes In

Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Hypnotherapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Abolanle (Bola) Aloluwaloba have?

Abolanle (Bola) Aloluwaloba has five years of professional experience.

Is Abolanle (Bola) Aloluwaloba a registered therapist?

Yes. She holds the credential NCPS, which is presented as a professional counselling qualification. No additional registration details were provided.

In which languages does Abolanle (Bola) Aloluwaloba provide therapy?

She provides therapy in English and Yoruba.

Where is Abolanle (Bola) Aloluwaloba located?

She is based in the United Kingdom.

How can I work with Abolanle (Bola) Aloluwaloba as my therapist?

You can work with Abolanle (Bola) Aloluwaloba through video calls, phone sessions, live chat, or text-based messaging.

Does Abolanle (Bola) Aloluwaloba work with international clients?

She does not currently work with international clients.

How much does therapy with Abolanle (Bola) Aloluwaloba cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts without getting stuck in them and to act in ways that align with their values. It can be useful for anxiety, depression, and coping with life changes. Attachment-Based Therapy focuses on understanding how early relationship patterns influence present-day connections and emotional responses, which can aid work on intimacy, attachment issues, and relationship difficulties. Client-Centred Therapy emphasises the therapist’s empathic presence and respect for the client’s own pace and insights, supporting self-esteem, confidence, and personal growth.

Bola approaches treatment collaboratively; finding the right therapeutic fit is part of the process and she will work with clients to identify which methods best match their needs, goals, and personal preferences. This cooperative stance helps shape sessions and supports meaningful progress.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to access support around work, family, or other commitments. For many people, remote sessions increase convenience and make it simpler to maintain continuity of care with registered professionals and therapists while addressing the issues that matter most to them.

Ready to start therapy with Abolanle (Bola) Aloluwaloba?

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