Abigail De Almeida, BACP, NCPS

Abigail De Almeida is an integrative counsellor who supports people navigating life transitions, loss, and ongoing emotional challenges. With three years of clinical experience, she works with issues such as stress, anxiety, grief and bereavement, low self-esteem, depression, relationship and family difficulties, trauma and abuse, career concerns, and compassion fatigue. Her practice also addresses more specific concerns including attachment and abandonment issues, caregiver stress, communication problems, divorce and separation, and feelings of emptiness or isolation.

Abigail blends a range of therapeutic methods to suit each person she meets, drawing on approaches such as Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy, along with hypnotherapy and psychodynamic ideas when appropriate. She aims to help people make sense of their experience, find perspective, and build practical skills for change while offering a supportive and nonjudgmental space to explore difficult feelings. Abigail holds BACP and NCPS credentials, which indicate professional training and registration with recognised counselling bodies. She practices in the United Kingdom and provides therapy in English and Portuguese. Abigail is currently accepting new clients and does not work with international clients at this time.