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Abigail Davies, NCPS

UK-credentialed therapist for stress and grief
  • Stress and anxiety
  • Grief and loss
  • Life changes support

About Abigail Davies

Abigail Davies is a United Kingdom-credentialed therapist who holds the NCPS credential and brings three years of professional experience to her practice. She focuses on supporting people navigating stress, anxiety, trauma, grief and loss, depression, and the challenges of major life changes. Abigail aims to offer a calm, accepting space where thoughts and emotions can be expressed openly and without judgment.

Her approach centers on partnership and steady support, helping individuals take the often-difficult first step toward a more satisfying and balanced life. Abigail recognizes that reaching out for help requires courage, and she meets each person with empathy and practical guidance to explore feelings, build coping strategies, and work toward personal goals. The NCPS credential indicates she has met professional registration standards for practice in the United Kingdom, and she applies that training to create thoughtful, client-focused care.

Whether someone is managing recent loss, facing ongoing anxiety, or adjusting to life transitions, Abigail provides consistent support designed to help them move forward at a pace that feels right.

Areas of Expertise

Primary Focus

Also Specializes In

LGBTFamily conflictsTrauma and abuseCareer difficultiesCoping with life changesADHD

Additional Focus Areas

Attachment issuesCaregiver issues and stressCommunication problemsControl issuesForgivenessIsolation / lonelinessLife purposeSelf-loveSexuality

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Hypnotherapy

Frequently Asked Questions

How much experience does Abigail Davies have?

Abigail Davies has three years of professional experience.

Is Abigail Davies a registered therapist?

Yes. She holds the NCPS credential, which is a professional registration indicating she has met standards to practise as a registered professional in the United Kingdom.

In which languages does Abigail Davies provide therapy?

Abigail provides therapy in English.

Where is Abigail Davies located?

Abigail is based in the United Kingdom.

How can I work with Abigail Davies as my therapist?

You can work with Abigail through video calls, phone sessions, live chat, or text-based messaging.

Does Abigail Davies work with international clients?

Abigail Davies does not currently work with international clients.

How much does therapy with Abigail Davies cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Abigail draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and hypnotherapy to tailor support to each person. Client-Centered Therapy emphasizes understanding and acceptance, giving individuals space to explore feelings and find their own solutions - it is often helpful for building self-esteem and working through relationship concerns. CBT focuses on identifying unhelpful thought patterns and developing practical skills to reduce symptoms of anxiety and depression, making it useful for stress management and mood difficulties. Hypnotherapy offers guided relaxation and focused attention to help address trauma responses, intrusive worries, and habits that get in the way of daily life.

Finding the right approach is part of the therapeutic process. The therapist works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and adapts the plan as progress is made.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, access support from home, and maintain continuity of care when life circumstances change. For many people, that flexibility helps sustain engagement and progress over time.

Ready to start therapy with Abigail Davies?

Take the first step toward a better you.