Abigail Cruse, BACP
- Stress and anxiety support
- Trauma and abuse
- Relationship and intimacy
About Abigail Cruse
Her approach emphasizes collaboration and empowerment, guiding each person to identify small, manageable steps toward a more fulfilling life. Abigail values the courage it takes to seek change and offers steady support while clients build insight, coping skills, and emotional resilience. Whether addressing grief, relationship strain, or patterns that hold someone back, she aims to help clients feel heard and helped to make constructive, sustained change.
Abigail works with a broad range of concerns including family and couple issues, addiction and recovery, eating and sleeping difficulties, parenting and career challenges, and complex trauma-related themes such as attachment and dissociation. She combines depth-oriented work with practical strategies to support lasting improvement.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Abigail Cruse have?
Abigail Cruse has four years of professional experience working with people on issues such as stress, anxiety, bereavement, addictions, relationships, and trauma.
Is Abigail Cruse a registered therapist?
Yes. Abigail holds registration with the BACP, which denotes membership of the British Association for Counselling and Psychotherapy.
In which languages does Abigail Cruse provide therapy?
Therapy is provided in English.
Where is Abigail Cruse located?
Abigail is based in the United Kingdom.
How can I work with Abigail Cruse as my therapist?
You can work with Abigail through video calls, phone sessions, live chat, or text-based messaging.
Does Abigail Cruse work with international clients?
Yes. Abigail works with international clients.
How much does therapy with Abigail Cruse cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Clinical Approaches and Remote Support
Trauma-Focused Therapy helps people process distressing experiences and work through the emotional and behavioural impacts that follow. It focuses on understanding how past events affect present-day functioning and supports gradual healing through targeted techniques and pacing. Mindfulness Therapy teaches present-moment awareness and gentle acceptance of thoughts and feelings, offering practical ways to reduce reactivity to stress and improve emotional regulation. Jungian Therapy explores personal meaning, unconscious patterns, and symbolic material to deepen self-understanding and support work on identity, relationships, and life transitions.
Finding the right approach is part of the therapeutic process and Abigail approaches that choice collaboratively. She will work with each person to identify which methods align best with their needs, goals, and preferences, adjusting the focus over time as progress unfolds.
Online therapy with Abigail is offered through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit support into a busy life or connect from another location. These remote options provide flexibility in scheduling and formats, allowing therapists and registered professionals to tailor sessions to what feels most accessible and effective for the individual.