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Aaron Squire, BACP

He offers practical person-centered therapy
  • CBT and person-centered
  • Practical and focused
  • BACP member

About Aaron Squire

Aaron Squire is a United Kingdom-based therapist who offers practical, focused support for people navigating anxiety, stress, low mood, trauma, relationship difficulties, and moments of feeling stuck. He approaches each person as an individual, shaping sessions around their needs and goals rather than applying a one-size-fits-all method. Drawing on client-centered principles, cognitive behavioral techniques, and psychodynamic ideas, he helps clients understand patterns in thinking and behavior while exploring personal history and present-day concerns.

Aaron brings three years of clinical experience and holds BACP, a professional membership with the British Association for Counselling and Psychotherapy which reflects adherence to recognised professional standards. He aims for direct, honest conversations that cut through judgment and focus on practical steps forward. Sessions are collaborative - he listens carefully, asks thoughtful questions, and offers gentle challenges when appropriate to help clients find clearer direction.

People work with Aaron to feel more grounded, improve relationships, manage stress, and reconnect with what matters in life. He emphasises realistic, achievable change and supports clients in building coping skills that fit their day-to-day realities.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Aaron Squire have?

Aaron Squire has 3 years of experience.

Is Aaron Squire a registered therapist?

Yes. He holds BACP, which indicates membership in the British Association for Counselling and Psychotherapy, a professional association for counsellors and psychotherapists in the United Kingdom.

In which languages does Aaron Squire provide therapy?

He provides therapy in English.

Where is Aaron Squire located?

He is located in the United Kingdom.

How can I work with Aaron Squire as my therapist?

You can work with Aaron Squire through video calls, phone sessions, live chat, or text-based messaging.

Does Aaron Squire work with international clients?

No. Aaron Squire does not currently work with international clients.

How much does therapy with Aaron Squire cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Practical Approaches for Online Support

Client-centered therapy focuses on the individual's experience and creates a space where the person is guided rather than directed; it helps people who need acceptance, empathy, and a nonjudgmental way to explore their feelings and choices. Cognitive Behavioral Therapy, or CBT, offers clear tools to identify and change unhelpful thinking and behaviour patterns and is often used for anxiety, depression, and stress-related concerns. Mindfulness therapy invites attention to the present moment through simple awareness practices, which can support emotional regulation and reduce reactivity to difficult thoughts and sensations.

Finding the right approach is a collaborative process. Aaron works with clients to identify which methods best fit their needs, goals, and preferences, and will adapt the style of work as therapy progresses so that the client feels the approach is constructive and aligned with their life.

Online therapy via video calls, phone sessions, live chat, or text-based messaging makes it easier to access consistent support without travel. These options offer flexibility in scheduling, allow sessions from familiar surroundings, and can make it simpler to maintain continuity of care during life transitions or busy periods. Registered professionals and therapists can use these formats to deliver structured, effective work tailored to each person's circumstances.

Ready to start therapy with Aaron Squire?

Take the first step toward a better you.