Aaren Smith, NCPS
- Collaborative approach
- Empathy and acceptance
- NCPS accredited
About Aaren Smith
Aaren works collaboratively, treating each person as the expert on their own life and helping them make sense of thoughts, feelings and experiences. Rather than relying on stock phrases or a one-size-fits-all style of counselling, he adapts sessions to the individual, exploring choices and supporting clients to discover what feels right for them.
He aims to move beyond common counselling stereotypes of note-taking and repeated prompts, offering instead a responsive and humane way of working that acknowledges when situations are difficult. Whether someone feels they are watching life pass them by, is struggling with emotions, facing relationship or family challenges, coping with grief or addiction, or simply needs someone to talk to about day-to-day life, Aaren emphasises that there is no single correct reason to seek therapy.
The focus of his work is on empowering clients to remain in the driver’s seat of their own journey. Aaren listens, reflects and guides, helping people explore options and regain a sense of agency over their decisions and emotional responses.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Aaren Smith have?
Aaren Smith has 9 years of experience.
Is Aaren Smith a registered therapist?
Yes. He holds the credential NCPS, which stands for the National Counselling Psychotherapy Society.
In which languages does Aaren Smith provide therapy?
Aaren Smith provides therapy in English.
Where is Aaren Smith located?
Aaren Smith is located in the United Kingdom.
How can I work with Aaren Smith as my therapist?
You can work with Aaren Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Aaren Smith work with international clients?
Yes, Aaren Smith works with international clients.
How much does therapy with Aaren Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centred Approaches for Online Support
Aaren uses client-centred therapy to guide his online practice. This approach focuses on creating an accepting and empathetic relationship where the therapist listens deeply and follows the client’s lead - it can be especially helpful for issues like anxiety, low self-esteem, relationship difficulties and coping with life changes.He also emphasizes person-centred principles in sessions, concentrating on genuineness and collaborative exploration rather than prescriptive advice. This style supports people working through grief, addiction, family problems or feelings of emptiness by helping them clarify values and choices in a supportive conversation.
Finding the right therapeutic fit is part of the process, and Aaren works together with clients to determine which way of working best matches their needs, goals and preferences. That collaborative stance helps tailor sessions to what matters most to each person.
Online therapy through video calls, phone sessions, live chat or text-based messaging offers flexibility for busy lives and for those who cannot attend in-person appointments. These options make it easier to schedule regular work, maintain continuity during life transitions, and access registered professionals from different locations while keeping therapy practical and approachable.