Chijioke Onwuzuruike, BACP
- Stress and anxiety
- Addictions and recovery
- Relationship and trauma support
About Chijioke Onwuzuruike
He approaches therapy from a strengths-based stance, believing that each person is the expert on their own story and already possesses resources to move toward greater wellbeing. He offers practical, compassionate support to help clients identify those strengths, build coping skills, and make meaningful changes at their own pace.
Chijioke is registered with the BACP, the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK. He provides services in English and accepts both UK-based and international clients, working with issues that include mood disorders, addictions, relationship and family concerns, loneliness, and end-of-life issues. Taking the first step can feel daunting - Chijioke aims to make the process approachable and collaborative so clients feel supported as they work toward clearer goals and improved day-to-day functioning.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Chijioke Onwuzuruike have?
Chijioke Onwuzuruike has 11 years of professional experience.
Is Chijioke Onwuzuruike a registered therapist?
Yes. He holds the BACP credential (British Association for Counselling and Psychotherapy).
In which languages does Chijioke Onwuzuruike provide therapy?
Chijioke provides therapy in English.
Where is Chijioke Onwuzuruike located?
Chijioke is located in the United Kingdom.
How can I work with Chijioke Onwuzuruike as my therapist?
You can work with Chijioke through video calls, phone sessions, live chat, or text-based messaging.
Does Chijioke Onwuzuruike work with international clients?
Yes, Chijioke works with international clients.
How much does therapy with Chijioke Onwuzuruike cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client leads the pace and direction of sessions. It helps people clarify values, build self-understanding, and address relationship or identity concerns. Cognitive Behavioral Therapy (CBT) combines practical skills with structured reflection to identify unhelpful thinking and behaviour patterns and develop alternative strategies - it is commonly used for anxiety, depression, and stress-related problems. Mindfulness Therapy teaches attention and acceptance skills to reduce reactivity and improve emotional regulation, which can be helpful for stress, cravings in addiction, and persistent worry.
Finding the right approach is part of the therapeutic process and Chijioke works collaboratively with clients to determine which methods fit their needs, goals, and preferences. He adapts techniques from different models as appropriate and discusses options with clients so they can make informed choices about their care.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for people with busy schedules, family responsibilities, mobility limits, or those living outside the UK. Registered professionals and therapists can provide the same core therapeutic work through these formats, allowing clients to access support from wherever they are and maintain continuity of care during life transitions.
Ready to start therapy with Chijioke Onwuzuruike?
Take the first step toward a better you.